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Set Boundaries and Change Your Life Today: Life-Changing Strategies to Set Healthy Boundaries in Relationships, Start Saying No and Be Assertive
Often times we feel like we're being selfish or that we're overstepping our bounds. And if we do start setting boundaries, it's hard to enforce them and stick to them � You're worried that you'll upset the other person and they'll leave you. Well, that's what this book is all about � setting boundaries. It can be hard to say no, but it's important to do so for our mental and emotional health. This book will teach you about what healthy boundaries are, how to identify them, and how to enforce them, without fear or guilt. You'll also find information about what healthy boundaries are and strategies to set them, along with exercises designed to help you start believing more in yourself so you can feel safe in your relationships. Inside this book you will * With this newfound confidence, you'll be able to communicate assertively and enforce consequences when needed. Finally, you'll learn when it's time to leave a relationship that's no longer serving you.
182 pages, Paperback
Published September 30, 2022
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16 people want to read
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