Emma's bookshelf: all en-US Fri, 27 Dec 2024 17:20:06 -0800 60 Emma's bookshelf: all 144 41 /images/layout/goodreads_logo_144.jpg <![CDATA[The Anthropocene Reviewed: Essays on a Human-Centered Planet]]> 55145261 A deeply moving and mind-expanding collection of personal essays in the first ever work of non-fiction from #1 internationally bestselling author John Green

The Anthropocene is the current geological age, in which human activity has profoundly shaped the planet and its biodiversity. In this remarkable symphony of essays adapted and expanded from his ground-breaking, critically acclaimed podcast, John Green reviews different facets of the human-centered planet - from the QWERTY keyboard and Halley's Comet to Penguins of Madagascar - on a five-star scale.

Complex and rich with detail, the Anthropocene's reviews have been praised as 'observations that double as exercises in memoiristic empathy', with over 10 million lifetime downloads. John Green's gift for storytelling shines throughout this artfully curated collection about the shared human experience; it includes beloved essays along with six all-new pieces exclusive to the book.]]> 304 John Green 0525555218 Emma 0 to-read 4.37 2021 The Anthropocene Reviewed: Essays on a Human-Centered Planet
author: John Green
name: Emma
average rating: 4.37
book published: 2021
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]]> Grimm's Fairy Tales 19351490
This compilation of fairy tales which includes the complete canon of over 200 tales has become a beloved set of classical stories the world over. Included in this collection are Hansel and Gretel, Briar Rose, The Fisherman and His Wife, Rapunzel, The Frog Prince, Little Red Riding Hood, Rumpelstiltskin, Tom Thumb, and many more. These stories are a delight to read and will rekindle up many childhood memories as they are reread. Presented here in this edition is the faithful translation of Margaret Hunt.]]> 688 Jacob Grimm Emma 0 to-read 4.21 1812 Grimm's Fairy Tales
author: Jacob Grimm
name: Emma
average rating: 4.21
book published: 1812
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]]> <![CDATA[Grit: The Power of Passion and Perseverance]]> 27213329
Why do some people succeed and others fail? Sharing new insights from her landmark research on grit, Angela Duckworth explains why talent is hardly a guarantor of success. Rather, other factors can be even more crucial such as identifying our passions and following through on our commitments.

Drawing on her own powerful story as the daughter of a scientist who frequently bemoaned her lack of smarts, Duckworth describes her winding path through teaching, business consulting, and neuroscience, which led to the hypothesis that what really drives success is not genius, but a special blend of passion and long-term perseverance. As a professor at the University of Pennsylvania, Duckworth created her own character lab and set out to test her theory.

Here, she takes readers into the field to visit teachers working in some of the toughest schools, cadets struggling through their first days at West Point, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she's learned from interviewing dozens of high achievers; from JP Morgan CEO Jamie Dimon to the cartoon editor of The New Yorker to Seattle Seahawks Coach Pete Carroll.

Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that not talent or luck makes all the difference.]]> 277 Angela Duckworth 1443442313 Emma 0 to-read 4.07 2016 Grit: The Power of Passion and Perseverance
author: Angela Duckworth
name: Emma
average rating: 4.07
book published: 2016
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]]> <![CDATA[Sapiens: A Graphic History, Volume 1 - The Birth of Humankind]]> 54110137 A hardcover edition of the first volume of the graphic adaptation of Yuval Noah Harari's smash #1 New York Times and international bestseller recommended by President Barack Obama and Bill Gates, with gorgeous full-color illustrations and concise, easy to comprehend text for readers of all ages.

One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?

In this first volume of the full-color illustrated adaptation of his groundbreaking book, renowned historian Yuval Harari tells the story of humankind’s creation and evolution, exploring the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.� From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens challenges us to reconsider accepted beliefs, connect past developments with contemporary concerns, and view specific events within the context of larger ideas.

Featuring 256 pages of full-color illustrations and easy-to-understand text covering the first part of the full-length original edition, this adaptation of the mind-expanding book furthers the ongoing conversation as it introduces Harari’s ideas to a wide new readership.]]> 248 David Vandermeulen 0063055082 Emma 0 to-read 4.37 2020 Sapiens: A Graphic History, Volume 1 - The Birth of Humankind
author: David Vandermeulen
name: Emma
average rating: 4.37
book published: 2020
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]]> <![CDATA[How to Not Die Alone: The Surprising Science That Will Help You Find Love]]> 54304221
Have you ever looked around and wondered, “Why has everyone found love except me?� You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love.

Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how.

This “simple-to-use guide� (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone ) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn:
-What’s holding you back in dating (and how to break the pattern)
-What really matters in a long-term partner (and what really doesn’t)
-How to overcome the perils of online dating (and make the apps work for you)
-How to meet more people in real life (while doing activities you love)
-How to make dates fun again (so they stop feeling like job interviews)
-Why “the spark� is a myth (but you’ll find love anyway)

This “data-driven� ( Time ), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.]]> 352 Logan Ury 1982120622 Emma 0 to-read 3.97 2021 How to Not Die Alone: The Surprising Science That Will Help You Find Love
author: Logan Ury
name: Emma
average rating: 3.97
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]]> <![CDATA[Chatter: The Voice in Our Head, Why It Matters, and How to Harness It]]> 53330118
LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD � “A masterpiece.”—Angela Duckworth, bestselling author of Grit � Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel H. Pink’s Next Big Idea Club Winter 2021 Winning Selection

One of the best new books of the year—The Washington Post, BBC, USA Today, CNN Underscored, Shape, Behavioral Scientist, PopSugar � Kirkus Reviews, Publishers Weekly, and Shelf Awareness starred reviews

Is talking to yourself normal? The truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?

In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies—from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy—Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk—what he calls “chatter”—can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.

But the good news is that we’re already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight—in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.

Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.]]> 272 Ethan Kross 0525575235 Emma 0 to-read 3.94 2021 Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
author: Ethan Kross
name: Emma
average rating: 3.94
book published: 2021
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]]> <![CDATA[Dopesick: Dealers, Doctors, and the Drug Company that Addicted America]]> 37486540
Beginning with a single dealer who lands in a small Virginia town and sets about turning high school football stars into heroin overdose statistics, Macy endeavors to answer a grieving mother's question-why her only son died-and comes away with a harrowing story of greed and need. From the introduction of OxyContin in 1996, Macy parses how America embraced a medical culture where overtreatment with painkillers became the norm. In some of the same distressed communities featured in her bestselling book Factory Man, the unemployed use painkillers both to numb the pain of joblessness and pay their bills, while privileged teens trade pills in cul-de-sacs, and even high school standouts fall prey to prostitution, jail, and death.

Through unsparing, yet deeply human portraits of the families and first responders struggling to ameliorate this epidemic, each facet of the crisis comes into focus. In these politically fragmented times, Beth Macy shows, astonishingly, that the only thing that unites Americans across geographic and class lines is opioid drug abuse. But in a country unable to provide basic healthcare for all, Macy still finds reason to hope-and signs of the spirit and tenacity necessary in those facing addiction to build a better future for themselves and their families.]]> 384 Beth Macy 0316523178 Emma 0 to-read 4.06 2018 Dopesick: Dealers, Doctors, and the Drug Company that Addicted America
author: Beth Macy
name: Emma
average rating: 4.06
book published: 2018
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]]> <![CDATA[Brief Answers to the Big Questions]]> 40277241
Within these pages, he provides his personal views on our biggest challenges as a human race, and where we, as a planet, are heading next. Each section will be introduced by a leading thinker offering his or her own insight into Professor Hawking's contribution to our understanding.]]> 256 Stephen Hawking 1984819194 Emma 0 to-read 4.28 2018 Brief Answers to the Big Questions
author: Stephen Hawking
name: Emma
average rating: 4.28
book published: 2018
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]]> <![CDATA[Burnout: The Secret to Unlocking the Stress Cycle]]> 42397849
Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body� when every magazine cover has ten diet tips for becoming “your best self�? How do you “lean in� at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish?

Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn

� what you can do to complete the biological stress cycle—and return your body to a state of relaxation
� how to manage the “monitor� in your brain that regulates the emotion of frustration
� how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it
� why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout

With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.� Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach.]]> 277 Emily Nagoski 198481706X Emma 0 to-read 3.93 2019 Burnout: The Secret to Unlocking the Stress Cycle
author: Emily Nagoski
name: Emma
average rating: 3.93
book published: 2019
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]]> Bewilderment 56404444 An alternative cover edition for this ISBN can be found here.

A heartrending new novel from the Pulitzer Prize–winning and #1 New York Times best-selling author of The Overstory.

The astrobiologist Theo Byrne searches for life throughout the cosmos while single-handedly raising his unusual nine-year-old, Robin, following the death of his wife. Robin is a warm, kind boy who spends hours painting elaborate pictures of endangered animals. He’s also about to be expelled from third grade for smashing his friend in the face. As his son grows more troubled, Theo hopes to keep him off psychoactive drugs. He learns of an experimental neurofeedback treatment to bolster Robin’s emotional control, one that involves training the boy on the recorded patterns of his mother’s brain�

With its soaring descriptions of the natural world, its tantalizing vision of life beyond, and its account of a father and son’s ferocious love, Bewilderment marks Richard Powers’s most intimate and moving novel. At its heart lies the question: How can we tell our children the truth about this beautiful, imperiled planet?]]> 278 Richard Powers 0393881148 Emma 0 to-read 3.87 2021 Bewilderment
author: Richard Powers
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average rating: 3.87
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]]> The Grand Design 8520362
When and how did the universe begin? Why are we here? Why is there something rather than nothing? What is the nature of reality? Why are the laws of nature so finely tuned as to allow for the existence of beings like ourselves? And, finally, is the apparent “grand design� of our universe evidence of a benevolent creator who set things in motion—or does science offer another explanation?

The most fundamental questions about the origins of the universe and of life itself, once the province of philosophy, now occupy the territory where scientists, philosophers, and theologians meet—if only to disagree. In their new book, Stephen Hawking and Leonard Mlodinow present the most recent scientific thinking about the mysteries of the universe, in nontechnical language marked by both brilliance and simplicity.

In The Grand Design they explain that according to quantum theory, the cosmos does not have just a single existence or history, but rather that every possible history of the universe exists simultaneously. When applied to the universe as a whole, this idea calls into question the very notion of cause and effect. But the “top-down� approach to cosmology that Hawking and

Mlodinow describe would say that the fact that the past takes no definite form means that we create history by observing it, rather than that history creates us. The authors further explain that we ourselves are the product of quantum fluctuations in the very early universe, and show how quantum theory predicts the “multiverse”—the idea that ours is just one of many universes that appeared spontaneously out of nothing, each with different laws of nature.

Along the way Hawking and Mlodinow question the conventional concept of reality, posing a “model-dependent� theory of reality as the best we can hope to find. And they conclude with a riveting assessment of M-theory, an explanation of the laws governing us and our universe that is currently the only viable candidate for a complete “theory of everything.� If confirmed, they write, it will be the unified theory that Einstein was looking for, and the ultimate triumph of human reason.

A succinct, startling, and lavishly illustrated guide to discoveries that are altering our understanding and threatening some of our most cherished belief systems, The Grand Design is a book that will inform—and provoke—like no other.']]> 199 Stephen Hawking 0553805371 Emma 0 to-read 4.07 2010 The Grand Design
author: Stephen Hawking
name: Emma
average rating: 4.07
book published: 2010
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]]> The Gene: An Intimate History 27276428
The story of the gene begins in an obscure Augustinian abbey in Moravia in 1856 where a monk stumbles on the idea of a ‘unit of heredity�. It intersects with Darwin’s theory of evolution, and collides with the horrors of Nazi eugenics in the 1940s. The gene transforms post-war biology. It reorganizes our understanding of sexuality, temperament, choice and free will. This is a story driven by human ingenuity and obsessive minds � from Charles Darwin and Gregor Mendel to Francis Crick, James Watson and Rosalind Franklin, and the thousands of scientists still working to understand the code of codes.

This is an epic, moving history of a scientific idea coming to life, by the author of The Emperor of All Maladies. But woven through The Gene, like a red line, is also an intimate history � the story of Mukherjee’s own family and its recurring pattern of mental illness, reminding us that genetics is vitally relevant to everyday lives. These concerns reverberate even more urgently today as we learn to “read� and “write� the human genome � unleashing the potential to change the fates and identities of our children.

Majestic in its ambition, and unflinching in its honesty, The Gene gives us a definitive account of the fundamental unit of heredity � and a vision of both humanity’s past and future.]]> 592 Siddhartha Mukherjee Emma 0 to-read 4.34 2016 The Gene: An Intimate History
author: Siddhartha Mukherjee
name: Emma
average rating: 4.34
book published: 2016
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]]> <![CDATA[The Elegant Universe: Superstrings, Hidden Dimensions, and the Quest for the Ultimate Theory]]> 8049273
Today, physicists and mathematicians throughout the world are feverishly working on one of the most ambitious theories ever proposed: superstring theory. String theory, as it is often called, is the key to the Unified Field Theory that eluded Einstein for more than thirty years. Finally, the century-old antagonism between the large and the small--General Relativity and Quantum Theory--is resolved. String theory proclaims that all of the wondrous happenings in the universe, from the frantic dancing of subatomic quarks to the majestic swirling of heavenly galaxies, are reflections of one grand physical principle and manifestations of one single entity: microscopically tiny vibrating loops of energy, a billionth of a billionth the size of an atom. In this brilliantly articulated and refreshingly clear book, Greene relates the scientific story and the human struggle behind twentieth-century physics' search for a theory of everything.

Through the masterful use of metaphor and analogy, The Elegant Universe makes some of the most sophisticated concepts ever contemplated viscerally accessible and thoroughly entertaining, bringing us closer than ever to understanding how the universe works.]]> 464 Brian Greene 039333810X Emma 0 to-read 4.11 1999 The Elegant Universe: Superstrings, Hidden Dimensions, and the Quest for the Ultimate Theory
author: Brian Greene
name: Emma
average rating: 4.11
book published: 1999
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]]> <![CDATA[The Demon-Haunted World: Science as a Candle in the Dark]]> 17349
Casting a wide net through history and culture, Sagan examines and authoritatively debunks such celebrated fallacies of the past as witchcraft, faith healing, demons, and UFOs. And yet, disturbingly, in today's so-called information age, pseudoscience is burgeoning with stories of alien abduction, channeling past lives, and communal hallucinations commanding growing attention and respect. As Sagan demonstrates with lucid eloquence, the siren song of unreason is not just a cultural wrong turn but a dangerous plunge into darkness that threatens our most basic freedoms.]]> 459 Carl Sagan 0345409469 Emma 0 to-read 4.28 1995 The Demon-Haunted World: Science as a Candle in the Dark
author: Carl Sagan
name: Emma
average rating: 4.28
book published: 1995
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]]> <![CDATA[Astrophysics for People in a Hurry]]> 32191710
But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in tasty chapters consumable anytime and anywhere in your busy day.]]> 223 Neil deGrasse Tyson 0393609391 Emma 0 to-read 4.07 2017 Astrophysics for People in a Hurry
author: Neil deGrasse Tyson
name: Emma
average rating: 4.07
book published: 2017
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]]> Light from Uncommon Stars 56179360
Shizuka Satomi made a deal with the to escape damnation, she must entice seven other violin prodigies to trade their souls for success. She has already delivered six. When Katrina Nguyen, a young transgender runaway, catches Shizuka's ear with her wild talent, Shizuka can almost feel the curse lifting. She's found her final candidate. But in a donut shop off a bustling highway in the San Gabriel Valley, Shizuka meets Lan Tran, retired starship captain, interstellar refugee, and mother of four. Shizuka doesn't have time for crushes or coffee dates, what with her very soul on the line, but Lan's kind smile and eyes like stars might just redefine a soul's worth. And maybe something as small as a warm donut is powerful enough to break a curse as vast as the California coastline. As the lives of these three women become entangled by chance and fate, a story of magic, identity, curses, and hope begins, and a family worth crossing the universe for is found.
At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.]]> 372 Ryka Aoki 1250789060 Emma 0 to-read 4.03 2021 Light from Uncommon Stars
author: Ryka Aoki
name: Emma
average rating: 4.03
book published: 2021
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]]> <![CDATA[Psychotic Reactions and Carburetor Dung]]> 239404 391 Lester Bangs 0679720456 Emma 0 to-read 4.03 1987 Psychotic Reactions and Carburetor Dung
author: Lester Bangs
name: Emma
average rating: 4.03
book published: 1987
rating: 0
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]]> <![CDATA[Rip it Up and Start Again. Post-punk 1978-1984]]> 272642 RIP IT UP AND START AGAIN is a celebration of what happened next.

Post-punk bands like PiL, Joy Division, Talking Heads, The Fall and The Human League dedicated themselves to fulfilling punk's unfinished musical revolution. The post-punk groups were fervent modernists; whether experimenting with electronics and machine rhythm or adapting ideas from dub reggae and disco, they were totally confident they could invent a whole new future for music.]]> 752 Simon Reynolds 0571215696 Emma 0 to-read 4.06 2005 Rip it Up and Start Again. Post-punk 1978-1984
author: Simon Reynolds
name: Emma
average rating: 4.06
book published: 2005
rating: 0
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]]> <![CDATA[Love Is a Mix Tape: Life and Loss, One Song at a Time]]> 46190 224 Rob Sheffield 1400083028 Emma 0 to-read 3.87 2007 Love Is a Mix Tape: Life and Loss, One Song at a Time
author: Rob Sheffield
name: Emma
average rating: 3.87
book published: 2007
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]]> How Music Works 13235689
Acting as historian and anthropologist, raconteur and social scientist, he searches for patterns—and shows how those patterns have affected his own work over the years with Talking Heads and his many collaborators, from Brian Eno to Caetano Veloso. Byrne sees music as part of a larger, almost Darwinian pattern of adaptations and responses to its cultural and physical context. His range is panoptic, taking us from Wagnerian opera houses to African villages, from his earliest high school reel-to-reel recordings to his latest work in a home music studio (and all the big studios in between).

Touching on the joy, the physics, and even the business of making music, How Music Works is a brainy, irresistible adventure and an impassioned argument about music’s liberating, life-affirming power.]]> 345 David Byrne 1936365537 Emma 0 to-read 4.00 2014 How Music Works
author: David Byrne
name: Emma
average rating: 4.00
book published: 2014
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]]> <![CDATA[The Rest Is Noise: Listening to the Twentieth Century]]> 392563 The Rest Is Noise: Listening to the Twentieth Century is a voyage into the labyrinth of modern music, which remains an obscure world for most people. While paintings of Picasso and Jackson Pollock sell for a hundred million dollars or more, and lines from T. S. Eliot are quoted on the yearbook pages of alienated teenagers across the land, twentieth-century classical music still sends ripples of unease through audiences. At the same time, its influence can be felt everywhere. Atonal chords crop up in jazz. Avant-garde sounds populate the soundtracks of Hollywood thrillers. Minimalism has had a huge effect on rock, pop, and dance music from the Velvet Underground onward.

The Rest Is Noise shows why twentieth-century composers felt compelled to create a famously bewildering variety of sounds, from the purest beauty to the purest noise. It tells of a remarkable array of maverick personalities who resisted the cult of the classical past, struggled against the indifference of a wide public, and defied the will of dictators. Whether they have charmed audiences with sweet sounds or battered them with dissonance, composers have always been exuberantly of the present, defying the stereotype of classical music as a dying art. The narrative goes from Vienna before the First World War to Paris in the twenties, from Hitler's Germany and Stalin's Russia to downtown New York in the sixties and seventies. We follow the rise of mass culture and mass politics, of dramatic new technologies, of hot and cold wars, of experiments, revolutions, riots, and friendships forged and broken. The end result is not so much a history of twentieth-century music as a history of the twentieth century through its music.]]> 640 Alex Ross 0374249393 Emma 0 to-read 4.08 2007 The Rest Is Noise: Listening to the Twentieth Century
author: Alex Ross
name: Emma
average rating: 4.08
book published: 2007
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]]> <![CDATA[Musicophilia: Tales of Music and the Brain]]> 1297985 400 Oliver Sacks Emma 0 to-read 3.95 2007 Musicophilia: Tales of Music and the Brain
author: Oliver Sacks
name: Emma
average rating: 3.95
book published: 2007
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]]> This Is Your Brain on Music 141565 This Is Your Brain on Music unravels a host of mysteries that affect everything from pop culture to our understanding of human nature, including:
� Are our musical preferences shaped in utero?
� Is there a cutoff point for acquiring new tastes in music?
� What do PET scans and MRIs reveal about the brain’s response to music?
� Is musical pleasure different from other kinds of pleasure?

This Is Your Brain on Music explores cultures in which singing is considered an essential human function, patients who have a rare disorder that prevents them from making sense of music, and scientists studying why two people may not have the same definition of pitch. At every turn, this provocative work unlocks deep secrets about how nature and nurture forge a uniquely human obsession.]]> 314 Daniel J. Levitin 0525949690 Emma 0 to-read 3.90 2006 This Is Your Brain on Music
author: Daniel J. Levitin
name: Emma
average rating: 3.90
book published: 2006
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]]> Yearbook 44678031
Yearbook is a collection of true stories that I desperately hope are just funny at worst, and life-changingly amazing at best. (I understand that it’s likely the former, which is a fancy “book� way of saying “the first one.�)

I talk about my grandparents, doing stand-up comedy as a teenager, bar mitzvahs, and Jewish summer camp, and tell way more stories about doing drugs than my mother would like. I also talk about some of my adventures in Los Angeles, and surely say things about other famous people that will create a wildly awkward conversation for me at a party one day.

I hope you enjoy the book should you buy it, and if you don’t enjoy it, I’m sorry. If you ever see me on the street and explain the situation, I’ll do my best to make it up to you.]]> 260 Seth Rogen 1984825402 Emma 0 to-read 4.15 2021 Yearbook
author: Seth Rogen
name: Emma
average rating: 4.15
book published: 2021
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]]> Educated 35133922
Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when one of Tara's older brothers became violent.

Then, lacking any formal education, Tara began to educate herself. She taught herself enough mathematics and grammar to be admitted to Brigham Young University, where she studied history, learning for the first time about important world events like the Holocaust and the civil rights movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she'd traveled too far, if there was still a way home.

Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty and of the grief that comes with severing the closest of ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes and the will to change it.]]> 352 Tara Westover 0399590501 Emma 0 to-read 4.46 2018 Educated
author: Tara Westover
name: Emma
average rating: 4.46
book published: 2018
rating: 0
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]]> <![CDATA[Immune: a Journey into the Mysterious System that Keeps You Alive]]> 57423646 A gorgeously illustrated deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell

You wake up and feel a tickle in your throat. Your head hurts. You're mildly annoyed as you get the kids ready for school and dress for work yourself. Meanwhile, an epic war is being fought, just below your skin. Millions are fighting and dying for you to be able to complain as you head out the door.

So what, exactly, is your immune system?

Second only to the human brain in its complexity, it is one of the oldest and most critical facets of life on Earth. Without it, you would die within days. In Immune, Philipp Dettmer, the brains behind the most popular science channel on YouTube, takes readers on a journey through the fortress of the human body and its defenses. There is a constant battle of staggering scale raging within us, full of stories of invasion, strategy, defeat, and noble self-sacrifice. In fact, in the time you've been reading this, your immune system has probably identified and eradicated a cancer cell that started to grow in your body.

Each chapter delves into an element of the immune system, including defenses like antibodies and inflammation as well as threats like bacteria, allergies, and cancer, as Dettmer reveals why boosting your immune system is actually nonsense, how parasites sneak their way past your body's defenses, how viruses work, and what goes on in your wounds when you cut yourself.

Enlivened by engaging graphics and immersive descriptions, Immune turns one of the most intricate, interconnected, and confusing subjects—immunology—into a gripping adventure through an astonishing alien landscape. Immune is a vital and remarkably fun crash course in what is arguably, and increasingly, the most important system in the body.]]> 341 Philipp Dettmer 0593241312 Emma 0 to-read 4.58 2021 Immune: a Journey into the Mysterious System that Keeps You Alive
author: Philipp Dettmer
name: Emma
average rating: 4.58
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]]> <![CDATA[The Road Back to You: An Enneagram Journey to Self-Discovery]]> 28268515 Ignorance is bliss except in self-awareness...

What you don't know about yourself can hurt you and your relationships―and even keep you in the shallows with God. Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively.

In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.]]> 238 Ian Morgan Cron 0830846190 Emma 0 to-read 4.20 2016 The Road Back to You: An Enneagram Journey to Self-Discovery
author: Ian Morgan Cron
name: Emma
average rating: 4.20
book published: 2016
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]]> <![CDATA[Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: OVER 2 MILLION COPIES SOLD]]> 42186465 A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love.

How can you learn to truly love yourself? How can you transform negative emotions into positive ones? Is it possible to find lasting happiness?

In this book, Instagram guru Vex King answers all of these questions and more. Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:

*practice self-care, overcome toxic energy and prioritize your wellbeing
*cultivate positive lifestyle habits, including mindfulness and meditation
*change your beliefs to invite great opportunities into your life
*manifest your goals using tried-and-tested techniques
*overcome fear and flow with the Universe
*find your higher purpose and become a shining light for others

With this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.]]> 243 Vex King Emma 0 to-read 3.98 2019 Good Vibes, Good Life: How Self-Love Is the Key to Unlocking Your Greatness: OVER 2 MILLION COPIES SOLD
author: Vex King
name: Emma
average rating: 3.98
book published: 2019
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]]> Inward 36607463 222 Yung Pueblo 1974607208 Emma 0 to-read 4.18 2017 Inward
author: Yung Pueblo
name: Emma
average rating: 4.18
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]]> Stillness Is the Key 43582733 In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead.

All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you.

In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus.

Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity.

More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.]]> 288 Ryan Holiday 0525538585 Emma 0 to-read 4.19 2019 Stillness Is the Key
author: Ryan Holiday
name: Emma
average rating: 4.19
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]]> Unwinding Anxiety 55628986 A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.

Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.]]> 287 Judson Brewer 0593330447 Emma 0 to-read 3.88 2020 Unwinding Anxiety
author: Judson Brewer
name: Emma
average rating: 3.88
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]]> <![CDATA[The Gift: 12 Lessons to Save Your Life]]> 50892125 This practical and inspirational guide to healing from the award-winning, New York Times bestselling author of The Choice shows us how to stop destructive patterns and imprisoning thoughts to find freedom and enjoy life.

Edith Eger’s powerful first book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Thousands of people around the world have written to Eger to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain; and to ask her to write another, more “how-to� book. Now, in The Gift, Eger expands on her message of healing and provides a hands-on guide that gently encourages us to change the thoughts and behaviors that may be keeping us imprisoned in the past.

Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself, the prison within her own mind. She describes the twelve most pervasive imprisoning beliefs she has known—including fear, grief, anger, secrets, stress, guilt, shame, and avoidance—and the tools she has discovered to deal with these universal challenges. Accompanied by stories from Eger’s own life and the lives of her patients each chapter includes thought-provoking questions and takeaways, such as:

-Would you like to be married to you?
-Are you evolving or revolving?
-You can’t heal what you can’t feel.

Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and enjoy life.]]> 256 Edith Eger 1982143096 Emma 0 to-read 4.43 2020 The Gift: 12 Lessons to Save Your Life
author: Edith Eger
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average rating: 4.43
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]]> <![CDATA[Think Straight: Change Your Thoughts, Change Your Life]]> 36640169 99% of your thoughts are useless. William James, once the leading psychologist in America, and one of the founders of the philosophical school of pragmatism, put it best:
"A great many people think they are thinking when they are merely rearranging their prejudices."
Pragmatism believes that the mind is a tool. Your mind should work for you, not against you. People who don't master their mind, don't believe it's possible.
They say:"I can't help but thinking these things."
Well, you can TAKE CONTROL of your mind with enough practice. I've done it. And in THINK STRAIGHT, I share exactly how. It's a quick read and you can use it to immediately to improve your thinking.
You have the ability to decide what you think. Or, you can choose NOT to think.
And that is one of the most important and most practical things you can learn in life. Before I learned that skill, I would spend hours and hours inside my head. Just think about how much you think. And the list goes on. THINK STRAIGHT reveals the recipe for taking control of your mind so you can improve your life, career, relationships, business.
I wrote this little book in a way that you can read it more than once. And I hope that this book serves as an anchor to you--especially during trying times.
The mind is the most powerful tool on earth. Change the way you think. And you'll change your life.]]> 78 Darius Foroux Emma 0 to-read 3.91 2017 Think Straight: Change Your Thoughts, Change Your Life
author: Darius Foroux
name: Emma
average rating: 3.91
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]]> <![CDATA[Everything Happens for a Reason: And Other Lies I've Loved]]> 35133923 A divinity professor and young mother with a Stage IV cancer diagnosis explores the pain and joy of living without certainty.

Thirty-five-year-old Kate Bowler was a professor at the school of divinity at Duke, and had finally had a baby with her childhood sweetheart after years of trying, when she began to feel jabbing pains in her stomach. She lost thirty pounds, chugged antacid, and visited doctors for three months before she was finally diagnosed with Stage IV colon cancer.

As she navigates the aftermath of her diagnosis, Kate pulls the reader deeply into her life, which is populated with a colorful, often hilarious collection of friends, pastors, parents, and doctors, and shares her laser-sharp reflections on faith, friendship, love, and death. She wonders why suffering makes her feel like a loser and explores the burden of positivity. Trying to relish the time she still has with her son and husband, she realizes she must change her habit of skipping to the end and planning the next move. A historian of the "American prosperity gospel"--the creed of the mega-churches that promises believers a cure for tragedy, if they just want it badly enough--Bowler finds that, in the wake of her diagnosis, she craves these same "outrageous certainties." She wants to know why it's so hard to surrender control over that which you have no control. She contends with the terrifying fact that, even for her husband and child, she is not the lynchpin of existence, and that even without her, life will go on.

On the page, Kate Bowler is warm, witty, and ruthless, and, like Paul Kalanithi, one of the talented, courageous few who can articulate the grief she feels as she contemplates her own mortality.]]> 178 Kate Bowler 0399592067 Emma 0 to-read 3.77 2018 Everything Happens for a Reason: And Other Lies I've Loved
author: Kate Bowler
name: Emma
average rating: 3.77
book published: 2018
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]]> <![CDATA[Ikigai: Los secretos de Japón para una vida larga y feliz]]> 28787203 El proyecto de este libro surgió uniendo la experiencia en cultura japonesa de Héctor García (autor de “Un Geek en Japón�), que lleva doce años viviendo en Japón, con el arte escribiendo de Francesc Miralles (autor de decenas de libros y novelas y especialista en psicología). Para escribir la obra, los dos autores fueron recibidos por el alcalde de Ogimi (Okinawa), una localidad del norte de Japón con el mayor índice de longevidad del mundo, y tuvieron acceso a entrevistar a más de un centenar de sus habitantes.
Analizamos las claves de los centenarios japoneses para una existencia optimista y vital, descubriendo cómo se alimentan, cómo se mueven, cómo trabajan, cómo se relacionan con los demás y –el secreto mejor guardado- cómo encuentran el ikigai que da sentido a su existencia y les impulsa a vivir cien años en plena forma. Tener un ikigai claro y definido, una gran pasión, es algo que da satisfacción, felicidad y significado a la vida. La misión de este libro es ayudarte a encontrarlo, además de descubrir muchas claves de la filosofía japonesa para una larga salud del cuerpo, la mente y el espíritu.
� Una obra que nos acerca los secretos de los centenarios japoneses para una vida saludable y feliz.
� Ofrece herramientas prácticas para que el lector descubra su particular ikigai, su razón de ser.]]> 192 Héctor García Emma 0 to-read 3.77 2016 Ikigai: Los secretos de Japón para una vida larga y feliz
author: Héctor García
name: Emma
average rating: 3.77
book published: 2016
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]]> <![CDATA[Sex Cult Nun: Breaking Away from the Children of God, a Wild, Radical Religious Cult]]> 57340670 400 Faith Jones 0062952455 Emma 0 to-read 3.84 2021 Sex Cult Nun: Breaking Away from the Children of God, a Wild, Radical Religious Cult
author: Faith Jones
name: Emma
average rating: 3.84
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]]> <![CDATA[The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams]]> 773038
Filled with timeless wisdom and practical steps you can apply right away, this pocketbook edition of Chopra’s classic bestselling book makes it easy for you to read and refer to again and again. Carry it with you in your purse or your pocket, and in less than one hour, learn the seven powerful principles that can easily be applied to create success in all areas of your life.]]> 115 Deepak Chopra 1878424114 Emma 0 to-read 4.16 1994 The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams
author: Deepak Chopra
name: Emma
average rating: 4.16
book published: 1994
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]]> <![CDATA[Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice]]> 402843
So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.

In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
]]> 138 Shunryu Suzuki 0834800799 Emma 0 to-read 4.21 1970 Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
author: Shunryu Suzuki
name: Emma
average rating: 4.21
book published: 1970
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]]> <![CDATA[When Things Fall Apart: Heart Advice for Difficult Times]]> 687278
� Using painful emotions to cultivate wisdom, compassion, and courage
� Communicating so as to encourage others to open up rather than shut down
� Practices for reversing habitual patterns
� Methods for working with chaotic situations
� Ways for creating effective social action]]> 148 Pema Chödrön 1570623449 Emma 0 to-read 4.27 1996 When Things Fall Apart: Heart Advice for Difficult Times
author: Pema Chödrön
name: Emma
average rating: 4.27
book published: 1996
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]]> The Bhagavad Gita 99944 Mahabharata incorporates Bhagavad-Gita, a sacred Hindu text that takes the form of a philosophical dialogue in which Krishna instructs Arjuna, the prince, in ethical matters and the nature of God.

Krishna expounds the nature and the way that humans can come to know God to Arjuna, the warrior prince in the Bhagavad-Gita.

Mahabharata, a Sanskrit epic, contains the text of the Bhagavad-Gita.

This early epic poem recounts the conversation between the warrior and his charioteer, the divine manifestation. It sets out the important lessons to learn to change the outcome of the war in the moments before a great battle that the warrior fights, and culminates in revealing the true cosmic warrior and counselling him to search for the universal perfection of life. This most important work ranges from yoga postures to dense moral discussion and serves as a practical guide to living well.]]> 160 Krishna-Dwaipayana Vyasa 0140449183 Emma 0 to-read 4.13 -400 The Bhagavad Gita
author: Krishna-Dwaipayana Vyasa
name: Emma
average rating: 4.13
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]]> <![CDATA[The Untethered Soul: The Journey Beyond Yourself]]> 1963638 The Untethered Soul offers simple yet profound answers to these questions.

Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.

Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being.]]> 183 Michael A. Singer Emma 0 to-read 4.19 2007 The Untethered Soul: The Journey Beyond Yourself
author: Michael A. Singer
name: Emma
average rating: 4.19
book published: 2007
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]]> Siddhartha 52036 152 Hermann Hesse Emma 0 to-read 4.07 1922 Siddhartha
author: Hermann Hesse
name: Emma
average rating: 4.07
book published: 1922
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]]> <![CDATA[Stupid Things I Won't Do When I Get Old]]> 56339733
The fact is, we don’t want to age the way previous generations did. “Old people� hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . .

In Stupid Things I Won’t Do When I’m Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’�

Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.]]> 272 Steven Petrow 0806541024 Emma 0 to-read 3.67 2021 Stupid Things I Won't Do When I Get Old
author: Steven Petrow
name: Emma
average rating: 3.67
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]]> <![CDATA[Getting Things Done: The Art of Stress-Free Productivity]]> 1633
* Apply the "do it, delegate it, defer it, drop it" rule to get your in-box to empty
* Reassess goals and stay focused in changing situations
* Plan projects as well as get them unstuck
* Overcome feelings of confusion, anxiety, and being overwhelmed
* Feel fine about what you're not doing

From core principles to proven tricks, Getting Things Done can transform the way you work, showing you how to pick up the pace without wearing yourself down.]]> 267 David Allen 0142000280 Emma 0 to-read 4.00 2001 Getting Things Done: The Art of Stress-Free Productivity
author: David Allen
name: Emma
average rating: 4.00
book published: 2001
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]]> <![CDATA[Big Magic: Creative Living Beyond Fear]]> 24453082 Big Magic cracks open a world of wonder and joy.]]> 276 Elizabeth Gilbert 1594634718 Emma 0 to-read 3.95 2015 Big Magic: Creative Living Beyond Fear
author: Elizabeth Gilbert
name: Emma
average rating: 3.95
book published: 2015
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]]> <![CDATA[The 5 Love Languages: The Secret to Love that Lasts]]> 23878688 Over 20 million copies sold!

A perennial New York Times bestseller for over a decade!

Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?

In the #1 New York Times international bestseller The 5 Love Languages®, you’ll discover the secret that has transformed millions of relationships worldwide. Whether your relationship is flourishing or failing, Dr. Gary Chapman’s proven approach to showing and receiving love will help you experience deeper and richer levels of intimacy with your partner—starting today.

The 5 Love Languages® is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

Includes the Love Language assessment so you can discover your love language and that of your loved one.]]> 232 Gary Chapman 0802492401 Emma 0 to-read 4.32 1990 The 5 Love Languages: The Secret to Love that Lasts
author: Gary Chapman
name: Emma
average rating: 4.32
book published: 1990
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]]> The Gifts of Imperfection 7015403 New York Times best seller, Dr. Brené Brown, a research professor and thought leader on vulnerability, courage, worthiness, and shame, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.]]> 137 Brené Brown 159285849X Emma 0 to-read 4.25 2010 The Gifts of Imperfection
author: Brené Brown
name: Emma
average rating: 4.25
book published: 2010
rating: 0
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]]> <![CDATA[The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing]]> 22318578 Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and she still has a three-month waiting list).

With detailed guidance for determining which items in your house "spark joy" (and which don't), this international best seller featuring Tokyo's newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home - and the calm, motivated mindset it can inspire.

]]> 213 Marie Kondō 1607747308 Emma 0 to-read 3.88 2010 The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing
author: Marie Kondō
name: Emma
average rating: 3.88
book published: 2010
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]]> <![CDATA[Breath: The New Science of a Lost Art]]> 48890486
There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences.

Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren't found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of Sao Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is.

Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.]]> 280 James Nestor 0735213615 Emma 0 to-read 4.13 2020 Breath: The New Science of a Lost Art
author: James Nestor
name: Emma
average rating: 4.13
book published: 2020
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]]> <![CDATA[Dopamine Nation: Finding Balance in the Age of Indulgence]]> 55723020
In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery.

"Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of Dopesick


INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant� riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick
As heard on Fresh Air]]> 304 Anna Lembke 1524746738 Emma 0 to-read 3.88 2021 Dopamine Nation: Finding Balance in the Age of Indulgence
author: Anna Lembke
name: Emma
average rating: 3.88
book published: 2021
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]]> <![CDATA[Group: How One Therapist and a Circle of Strangers Saved My Life]]> 50891570 The refreshingly original debut memoir of a guarded, over-achieving, self-lacerating young lawyer who reluctantly agrees to get psychologically and emotionally naked in a room of six complete strangers—her psychotherapy group—and in turn finds human connection, and herself.

Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her in spite of her achievements?

Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure, you need a witness.

So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect.

Group is a deliciously addictive read, and with Christie as our guide—skeptical of her own capacity for connection and intimacy, but hopeful in spite of herself—we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.]]> 282 Christie Tate Emma 0 to-read 3.77 2020 Group: How One Therapist and a Circle of Strangers Saved My Life
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]]> <![CDATA[Deep Work: Rules for Focused Success in a Distracted World]]> 25744928 One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you'll achieve extraordinary results.

Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way.

In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill.

A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.]]> 296 Cal Newport 1455586692 Emma 0 to-read 4.16 2016 Deep Work: Rules for Focused Success in a Distracted World
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average rating: 4.16
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]]> The Perfect Child 40886917
Christopher and Hannah are a happily married surgeon and nurse with picture-perfect lives. All that’s missing is a child. When Janie, an abandoned six-year-old, turns up at their hospital, Christopher forms an instant connection with her, and he convinces Hannah they should take her home as their own.

But Janie is no ordinary child, and her damaged psyche proves to be more than her new parents were expecting. Janie is fiercely devoted to Christopher, but she acts out in increasingly disturbing ways, directing all her rage at Hannah. Unable to bond with Janie, Hannah is drowning under the pressure, and Christopher refuses to see Janie’s true nature.

Hannah knows that Janie is manipulating Christopher and isolating him from her, despite Hannah’s attempts to bring them all together. But as Janie’s behavior threatens to tear Christopher and Hannah apart, the truth behind Janie’s past may be enough to push them all over the edge.]]> 371 Lucinda Berry Emma 0 to-read 4.03 2019 The Perfect Child
author: Lucinda Berry
name: Emma
average rating: 4.03
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]]> <![CDATA[What Happened To You?: Conversations on Trauma, Resilience, and Healing]]> 53238858 Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.�—Oprah Winfrey

This book is going to change the way you see your life.

Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question.

Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?� to “What happened to you?�

Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.]]> 304 Bruce D. Perry 1250223180 Emma 0 to-read 4.43 2021 What Happened To You?: Conversations on Trauma, Resilience, and Healing
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]]> <![CDATA[Talking to Strangers: What We Should Know About the People We Don't Know]]> 43848929 Malcolm Gladwell, host of the podcast Revisionist History and author of the #1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers -- and why they often go wrong.

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true?

While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you'll hear the voices of people he interviewed--scientists, criminologists, military psychologists. Court transcripts are brought to life with re-enactments. You actually hear the contentious arrest of Sandra Bland by the side of the road in Texas. As Gladwell revisits the deceptions of Bernie Madoff, the trial of Amanda Knox, and the suicide of Sylvia Plath, you hear directly from many of the players in these real-life tragedies. There's even a theme song - Janelle Monae's "Hell You Talmbout."

Something is very wrong, Gladwell argues, with the tools and strategies we use to make sense of people we don't know. And because we don't know how to talk to strangers, we are inviting conflict and misunderstanding in ways that have a profound effect on our lives and our world.]]> 388 Malcolm Gladwell 0316478520 Emma 0 to-read 4.00 2019 Talking to Strangers: What We Should Know About the People We Don't Know
author: Malcolm Gladwell
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]]> <![CDATA[Cultish: The Language of Fanaticism]]> 55338982
What makes “cults� so intriguing and frightening? What makes them powerful? The reason why so many of us binge Manson documentaries by the dozen and fall down rabbit holes researching suburban moms gone QAnon is because we’re looking for a satisfying explanation for what causes people to join—and more importantly, stay in—extreme groups. We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . .

Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.� But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day.

Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,� revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish� everywhere.]]> 309 Amanda Montell 0062993151 Emma 0 to-read 3.82 2021 Cultish: The Language of Fanaticism
author: Amanda Montell
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]]> <![CDATA[Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed]]> 37570546 From a psychotherapist, and national advice columnist comes a thought-provoking new book that takes us behind the scenes of a therapist's world -- where her patients are looking for answers (and so is she).

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.]]> 415 Lori Gottlieb 1328662055 Emma 0 to-read 4.36 2019 Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
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]]> The Psychology of Money 41881472 242 Morgan Housel 0857197681 Emma 0 to-read 4.28 2020 The Psychology of Money
author: Morgan Housel
name: Emma
average rating: 4.28
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]]> <![CDATA[Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones]]> 40121378 Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

Learn how to:
-Make time for new habits (even when life gets crazy);
-Overcome a lack of motivation and willpower;
- Design your environment to make success easier;
- Get back on track when you fall off course;
...and much more.

Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.]]> 319 James Clear Emma 0 to-read 4.34 2018 Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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average rating: 4.34
book published: 2018
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]]> Games People Play 49176 We think we’re relating to other people–but actually we’re all playing games.

Forty years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne’s classic is as astonishing–and revealing–as it was on the day it was first published. This anniversary edition features a new introduction by Dr. James R. Allen, president of the International Transactional Analysis Association, and Kurt Vonnegut’s brilliant Life magazine review from 1965.
We play games all the time–sexual games, marital games, power games with our bosses, and competitive games with our friends. Detailing status contests like “Martini� (I know a better way), to lethal couples combat like “If It Weren’t For You� and “Uproar,� to flirtation favorites like “The Stocking Game� and “Let’s You and Him Fight,� Dr. Berne exposes the secret ploys and unconscious maneuvers that rule our intimate lives.
Explosive when it first appeared, Games People Play is now widely recognized as the most original and influential popular psychology book of our time. It’s as powerful and eye-opening as ever.]]> 192 Eric Berne 0345032799 Emma 0 to-read 3.77 1964 Games People Play
author: Eric Berne
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average rating: 3.77
book published: 1964
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]]> Stumbling on Happiness 56627 � Why will sighted people pay more to avoid going blind than blind people will pay to regain their sight?
� Why do dining companions insist on ordering different meals instead of getting what they really want?
� Why do pigeons seem to have such excellent aim; why can’t we remember one song while listening to another; and why does the line at the grocery store always slow down the moment we join it?

In this brilliant, witty, and accessible book, renowned Harvard psychologist Daniel Gilbert describes the foibles of imagination and illusions of foresight that cause each of us to mis-conceive our tomorrows and mis-estimate our satisfactions. Vividly bringing to life the latest scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, Gilbert reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will like it when we get there. With penetrating insight and sparkling prose, Gilbert explains why we seem to know so little about the hearts and minds of the people we are about to become.]]> 263 Daniel Todd Gilbert 1400077427 Emma 0 to-read 3.82 2006 Stumbling on Happiness
author: Daniel Todd Gilbert
name: Emma
average rating: 3.82
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]]> <![CDATA[The Lucifer Effect: Understanding How Good People Turn Evil]]> 359194
Renowned social psychologist and creator of the Stanford Prison Experiment Philip Zimbardo explores the mechanisms that make good people do bad things, how moral people can be seduced into acting immorally, and what this says about the line separating good from evil.

The Lucifer Effect explains how—and the myriad reasons why—we are all susceptible to the lure of “the dark side.� Drawing on examples from history as well as his own trailblazing research, Zimbardo details how situational forces and group dynamics can work in concert to make monsters out of decent men and women.

Here, for the first time and in detail, Zimbardo tells the full story of the Stanford Prison Experiment, the landmark study in which a group of college-student volunteers was randomly divided into “guards� and “inmates� and then placed in a mock prison environment. Within a week the study was abandoned, as ordinary college students were transformed into either brutal, sadistic guards or emotionally broken prisoners.

By illuminating the psychological causes behind such disturbing metamorphoses, Zimbardo enables us to better understand a variety of harrowing phenomena, from corporate malfeasance to organized genocide to how once upstanding American soldiers came to abuse and torture Iraqi detainees in Abu Ghraib. He replaces the long-held notion of the “bad apple� with that of the “bad barrel”—the idea that the social setting and the system contaminate the individual, rather than the other way around.

This is a book that dares to hold a mirror up to mankind, showing us that we might not be who we think we are. While forcing us to reexamine what we are capable of doing when caught up in the crucible of behavioral dynamics, though, Zimbardo also offers hope. We are capable of resisting evil, he argues, and can even teach ourselves to act heroically. Like Hannah Arendt’s Eichmann in Jerusalem and Steven Pinker’s The Blank Slate, The Lucifer Effect is a shocking, engrossing study that will change the way we view human behavior.]]> 551 Philip G. Zimbardo 1400064112 Emma 0 to-read 3.91 2007 The Lucifer Effect: Understanding How Good People Turn Evil
author: Philip G. Zimbardo
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]]> Man and His Symbols 123632 Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book. Here, Jung examines the full world of the unconscious, whose language he believed to be the symbols constantly revealed in dreams. Convinced that dreams offer practical advice, sent from the unconscious to the conscious self, Jung felt that self-understanding would lead to a full and productive life. Thus, the reader will gain new insights into himself from this thoughtful volume, which also illustrates symbols throughout history. Completed just before his death by Jung and his associates, it is clearly addressed to the general reader.]]> 415 C.G. Jung 0440351839 Emma 0 to-read 4.19 1964 Man and His Symbols
author: C.G. Jung
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average rating: 4.19
book published: 1964
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]]> <![CDATA[Mindset: The New Psychology of Success]]> 40745 A newer edition of this book can be found here.

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset � those who believe that abilities are fixed � are less likely to flourish than those with a growth mindset � those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love � to transform their lives and your own.]]> 276 Carol S. Dweck Emma 0 to-read 4.09 2006 Mindset: The New Psychology of Success
author: Carol S. Dweck
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average rating: 4.09
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]]> The Interpretation of Dreams 93981 630 Sigmund Freud 1566195764 Emma 0 to-read 3.86 1899 The Interpretation of Dreams
author: Sigmund Freud
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average rating: 3.86
book published: 1899
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]]> <![CDATA[Emotional Intelligence: Why It Can Matter More Than IQ]]> 26329
Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny.

Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work.

The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.]]> 352 Daniel Goleman 055380491X Emma 0 to-read 4.07 1995 Emotional Intelligence: Why It Can Matter More Than IQ
author: Daniel Goleman
name: Emma
average rating: 4.07
book published: 1995
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]]> <![CDATA[Outliers: The Story of Success]]> 3228917 Learn what sets high achievers apart � from Bill Gates to the Beatles � in this #1 bestseller from "a singular talent" (New York Times Book Review).

In this stunning book, Malcolm Gladwell takes us on an intellectual journey through the world of "outliers"—the best and the brightest, the most famous and the most successful. He asks the question: what makes high-achievers different?

His answer is that we pay too much attention to what successful people are like, and too little attention to where they are from: that is, their culture, their family, their generation, and the idiosyncratic experiences of their upbringing. Along the way he explains the secrets of software billionaires, what it takes to be a great soccer player, why Asians are good at math, and what made the Beatles the greatest rock band.

Brilliant and entertaining, Outliers is a landmark work that will simultaneously delight and illuminate.]]> 309 Malcolm Gladwell 0316017922 Emma 0 to-read 4.19 2008 Outliers: The Story of Success
author: Malcolm Gladwell
name: Emma
average rating: 4.19
book published: 2008
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]]> <![CDATA[The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma]]> 18693771 A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing.

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.]]> 464 Bessel van der Kolk 0670785938 Emma 0 to-read 4.36 2014 The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
author: Bessel van der Kolk
name: Emma
average rating: 4.36
book published: 2014
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]]> <![CDATA[Predictably Irrational: The Hidden Forces That Shape Our Decisions]]> 1713426
Why does recalling the Ten Commandments reduce our tendency to lie, even when we couldn't possibly be caught?

Why do we splurge on a lavish meal but cut coupons to save twenty-five cents on a can of soup?

Why do we go back for second helpings at the unlimited buffet, even when our stomachs are already full?

And how did we ever start spending $4.15 on a cup of coffee when, just a few years ago, we used to pay less than a dollar?

When it comes to making decisions in our lives, we think we're in control. We think we're making smart, rational choices. But are we?

In a series of illuminating, often surprising experiments, MIT behavioral economist Dan Ariely refutes the common assumption that we behave in fundamentally rational ways. Blending everyday experience with groundbreaking research, Ariely explains how expectations, emotions, social norms, and other invisible, seemingly illogical forces skew our reasoning abilities.

Not only do we make astonishingly simple mistakes every day, but we make the same "types" of mistakes, Ariely discovers. We consistently overpay, underestimate, and procrastinate. We fail to understand the profound effects of our emotions on what we want, and we overvalue what we already own. Yet these misguided behaviors are neither random nor senseless. They're systematic and predictable--making us "predictably" irrational.

From drinking coffee to losing weight, from buying a car to choosing a romantic partner, Ariely explains how to break through these systematic patterns of thought to make better decisions. "Predictably Irrational" will change the way we interact with the world--one small decision at a time.]]> 247 Dan Ariely Emma 0 to-read 4.12 2008 Predictably Irrational: The Hidden Forces That Shape Our Decisions
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]]> <![CDATA[Flow: The Psychology of Optimal Experience]]> 66354 303 Mihály Csíkszentmihályi 0060920432 Emma 0 to-read 4.11 1990 Flow: The Psychology of Optimal Experience
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name: Emma
average rating: 4.11
book published: 1990
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]]> Thinking, Fast and Slow 11468377 Thinking, Fast and Slow, Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we think. System 1 is fast, intuitive, and emotional; System 2 is slower, more deliberative, and more logical. Kahneman exposes the extraordinary capabilities—and also the faults and biases—of fast thinking, and reveals the pervasive influence of intuitive impressions on our thoughts and behavior. The impact of loss aversion and overconfidence on corporate strategies, the difficulties of predicting what will make us happy in the future, the challenges of properly framing risks at work and at home, the profound effect of cognitive biases on everything from playing the stock market to planning the next vacation—each of these can be understood only by knowing how the two systems work together to shape our judgments and decisions.

Engaging the reader in a lively conversation about how we think, Kahneman reveals where we can and cannot trust our intuitions and how we can tap into the benefits of slow thinking. He offers practical and enlightening insights into how choices are made in both our business and our personal lives—and how we can use different techniques to guard against the mental glitches that often get us into trouble. Thinking, Fast and Slow will transform the way you think about thinking.]]> 499 Daniel Kahneman 0374275637 Emma 0 to-read 4.17 2011 Thinking, Fast and Slow
author: Daniel Kahneman
name: Emma
average rating: 4.17
book published: 2011
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]]> <![CDATA[21 Lessons for the 21st Century]]> 38820046 In Sapiens, he explored our past. In Homo Deus, he looked to our future. Now, one of the most innovative thinkers on the planet turns to the present to make sense of today's most pressing issues.

How do computers and robots change the meaning of being human? How do we deal with the epidemic of fake news? Are nations and religions still relevant? What should we teach our children?

Yuval Noah Harari's 21 Lessons for the 21st Century is a probing and visionary investigation into today's most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive.

In twenty-one accessible chapters that are both provocative and profound, Harari builds on the ideas explored in his previous books, untangling political, technological, social, and existential issues and offering advice on how to prepare for a very different future from the world we now live in: How can we retain freedom of choice when Big Data is watching us? What will the future workforce look like, and how should we ready ourselves for it? How should we deal with the threat of terrorism? Why is liberal democracy in crisis?

Harari's unique ability to make sense of where we have come from and where we are going has captured the imaginations of millions of readers. Here he invites us to consider values, meaning, and personal engagement in a world full of noise and uncertainty. When we are deluged with irrelevant information, clarity is power. Presenting complex contemporary challenges clearly and accessibly, 21 Lessons for the 21st Century is essential reading.]]> 372 Yuval Noah Harari 0525512179 Emma 0 to-read 4.16 2018 21 Lessons for the 21st Century
author: Yuval Noah Harari
name: Emma
average rating: 4.16
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]]> <![CDATA[Digital Minimalism: Choosing a Focused Life in a Noisy World]]> 40672036
In this timely and enlightening book, the bestselling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.

Digital minimalists are all around us. They're the calm, happy people who can hold long conversations without furtive glances at their phones. They can get lost in a good book, a woodworking project, or a leisurely morning run. They can have fun with friends and family without the obsessive urge to document the experience. They stay informed about the news of the day, but don't feel overwhelmed by it. They don't experience "fear of missing out" because they already know which activities provide them meaning and satisfaction.

Now, Newport gives us a name for this quiet movement, and makes a persuasive case for its urgency in our tech-saturated world. Common sense tips, like turning off notifications, or occasional rituals like observing a digital sabbath, don't go far enough in helping us take back control of our technological lives, and attempts to unplug completely are complicated by the demands of family, friends and work. What we need instead is a thoughtful method to decide what tools to use, for what purposes, and under what conditions.

Drawing on a diverse array of real-life examples, from Amish farmers to harried parents to Silicon Valley programmers, Newport identifies the common practices of digital minimalists and the ideas that underpin them. He shows how digital minimalists are rethinking their relationship to social media, rediscovering the pleasures of the offline world, and reconnecting with their inner selves through regular periods of solitude. He then shares strategies for integrating these practices into your life, starting with a thirty-day "digital declutter" process that has already helped thousands feel less overwhelmed and more in control.

Technology is intrinsically neither good nor bad. The key is using it to support your goals and values, rather than letting it use you. This book shows the way.]]> 302 Cal Newport 052553654X Emma 0 to-read 4.06 2019 Digital Minimalism: Choosing a Focused Life in a Noisy World
author: Cal Newport
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]]> <![CDATA[The 5 AM Club: Own Your Morning. Elevate Your Life]]> 37502596
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:


How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements
Alittle-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day
A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth
A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed
“Insider-only� tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.]]> 336 Robin Sharma 1443456632 Emma 0 to-read 3.76 2018 The 5 AM Club: Own Your Morning. Elevate Your Life
author: Robin Sharma
name: Emma
average rating: 3.76
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]]> <![CDATA[The Dawn of Everything: A New History of Humanity]]> 56269264
For generations, our remote ancestors have been cast as primitive and childlike—either free and equal innocents, or thuggish and warlike. Civilization, we are told, could be achieved only by sacrificing those original freedoms or, alternatively, by taming our baser instincts. David Graeber and David Wengrow show how such theories first emerged in the eighteenth century as a conservative reaction to powerful critiques of European society posed by Indigenous observers and intellectuals. Revisiting this encounter has startling implications for how we make sense of human history today, including the origins of farming, property, cities, democracy, slavery, and civilization itself.

Drawing on pathbreaking research in archaeology and anthropology, the authors show how history becomes a far more interesting place once we learn to throw off our conceptual shackles and perceive what’s really there. If humans did not spend 95 percent of their evolutionary past in tiny bands of hunter-gatherers, what were they doing all that time? If agriculture, and cities, did not mean a plunge into hierarchy and domination, then what kinds of social and economic organization did they lead to? The answers are often unexpected, and suggest that the course of human history may be less set in stone, and more full of playful, hopeful possibilities, than we tend to assume.

The Dawn of Everything fundamentally transforms our understanding of the human past and offers a path toward imagining new forms of freedom, new ways of organizing society. This is a monumental book of formidable intellectual range, animated by curiosity, moral vision, and a faith in the power of direct action.]]> 692 David Graeber 0374157359 Emma 0 to-read 4.20 2021 The Dawn of Everything: A New History of Humanity
author: David Graeber
name: Emma
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]]> <![CDATA[On Tyranny: Twenty Lessons from the Twentieth Century]]> 33917107
On November 9th, millions of Americans woke up to the impossible: the election of Donald Trump as president. Against all predictions, one of the most-disliked presidential candidates in history had swept the electoral college, elevating a man with open contempt for democratic norms and institutions to the height of power.

Timothy Snyder is one of the most celebrated historians of the Holocaust. In his books Bloodlands and Black Earth, he has carefully dissected the events and values that enabled the rise of Hitler and Stalin and the execution of their catastrophic policies. With Twenty Lessons, Snyder draws from the darkest hours of the twentieth century to provide hope for the twenty-first. As he writes, “Americans are no wiser than the Europeans who saw democracy yield to fascism, Nazism and communism. Our one advantage is that we might learn from their experience.�

Twenty Lessons is a call to arms and a guide to resistance, with invaluable ideas for how we can preserve our freedoms in the uncertain years to come.]]> 127 Timothy Snyder 0804190119 Emma 0 to-read 4.24 2017 On Tyranny: Twenty Lessons from the Twentieth Century
author: Timothy Snyder
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]]> <![CDATA[12 Rules for Life: An Antidote to Chaos]]> 30257963 What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research.

Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its listeners.]]> 409 Jordan B. Peterson 0345816021 Emma 0 to-read 3.90 2018 12 Rules for Life: An Antidote to Chaos
author: Jordan B. Peterson
name: Emma
average rating: 3.90
book published: 2018
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]]> <![CDATA[Four Thousand Weeks: Time Management for Mortals]]> 54785515 The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.

Nobody needs to be told there isn’t enough time. We’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless battle against distraction; we’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks.

Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,� Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.]]> 271 Oliver Burkeman 0374159122 Emma 0 to-read 4.20 2021 Four Thousand Weeks: Time Management for Mortals
author: Oliver Burkeman
name: Emma
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]]> <![CDATA[No Cure for Being Human: And Other Truths I Need to Hear]]> 56552947 The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose?

It's hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely?

Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age 35, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today's "best life now" advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born.

With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we're going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between--and there's no cure for being human.]]> 224 Kate Bowler 0593230779 Emma 0 to-read 4.11 2021 No Cure for Being Human: And Other Truths I Need to Hear
author: Kate Bowler
name: Emma
average rating: 4.11
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]]> <![CDATA[When We Cease to Understand the World]]> 53972214
Fritz Haber, Alexander Grothendieck, Werner Heisenberg, Erwin Schrödinger—these are some of luminaries into whose troubled lives Benjamín Labatut thrusts the reader, showing us how they grappled with the most profound questions of existence. They have strokes of unparalleled genius, alienate friends and lovers, descend into isolation and insanity. Some of their discoveries reshape human life for the better; others pave the way to chaos and unimaginable suffering. The lines are never clear.

At a breakneck pace and with a wealth of disturbing detail, Labatut uses the imaginative resources of fiction to tell the stories of the scientists and mathematicians who expanded our notions of the possible.]]> 192 Benjamín Labatut 1782276122 Emma 0 to-read 4.11 2020 When We Cease to Understand the World
author: Benjamín Labatut
name: Emma
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]]> <![CDATA[Make Your Bed: Little Things That Can Change Your Life...and Maybe the World]]> 31423133

If you want to change the world, start off by making your bed.
On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.

Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.]]> 2 William H. McRaven Emma 0 to-read 3.99 2017 Make Your Bed: Little Things That Can Change Your Life...and Maybe the World
author: William H. McRaven
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]]> <![CDATA[Think Again: The Power of Knowing What You Don't Know]]> 55539565 Think Again is a book about the benefit of doubt, and about how we can get better at embracing the unknown and the joy of being wrong. Evidence has shown that creative geniuses are not attached to one identity, but constantly willing to rethink their stances and that leaders who admit they don't know something and seek critical feedback lead more productive and innovative teams.

New evidence shows us that as a mindset and a skilllset, rethinking can be taught and Grant explains how to develop the necessary qualities to do it. Section 1 explores why we struggle to think again and how we can learn to do it as individuals, arguing that 'grit' alone can actually be counterproductive. Section 2 discusses how we can help others think again through learning about 'argument literacy'. And the final section 3 looks at how schools, businesses and governments fall short in building cultures that encourage rethinking.

In the end, learning to rethink may be the secret skill to give you the edge in a world changing faster than ever.]]> 307 Adam M. Grant 1984878107 Emma 0 to-read 4.12 2021 Think Again: The Power of Knowing What You Don't Know
author: Adam M. Grant
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]]> The Comfort Book 55825273 The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

“It is a strange paradox, that many of the clearest, most comforting life lessons are learnt while we are at our lowest. But then we never think about food more than when we are hungry and we never think about life rafts more than when we are thrown overboard.�

The Comfort Book is Haig’s life raft: it’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem. Incorporating a diverse array of sources from across the world, history, science, and his own experiences, Haig offers warmth and reassurance, reminding us to slow down and appreciate the beauty and unpredictability of existence.]]> 272 Matt Haig 0143136666 Emma 0 to-read 4.07 2021 The Comfort Book
author: Matt Haig
name: Emma
average rating: 4.07
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]]> <![CDATA[The Boy, the Mole, the Fox and the Horse]]> 43708884
Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.]]> 128 Charlie Mackesy 1529105102 Emma 0 to-read 4.56 2019 The Boy, the Mole, the Fox and the Horse
author: Charlie Mackesy
name: Emma
average rating: 4.56
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]]> Fear and Trembling 24965
In Fear and Trembling, Kierkegaard wanted to understand the anxiety that must have been present in Abraham when God commanded him to offer his son as a human sacrifice. Abraham had a choice to complete the task or to forget it. He resigned himself to the loss of his son, acting according to his faith. In other words, one must be willing to give up all his or her earthly possessions in infinite resignation and must also be willing to give up whatever it is that he or she loves more than God. Abraham had passed the test -- his love for God proved greater than anything else in him. And because a good and just Creator would not want a father to kill his son, God intervened at the last moment to prevent the sacrifice.]]> 152 Søren Kierkegaard 0143037579 Emma 0 to-read 4.02 1843 Fear and Trembling
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name: Emma
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]]> Being and Nothingness 10033 Being & Nothingness is without doubt one of the most significant philosophical books of the 20th century. The central work by one of the century's most influential thinkers, it altered the course of western philosophy. Its revolutionary approach challenged all previous assumptions about the individual's relationship with the world. Known as 'the Bible of existentialism', its impact on culture & literature was immediate & was felt worldwide, from the absurdist drama of Samuel Beckett to the soul-searching cries of the Beat poets.
Being & Nothingness is one of those rare books whose influence has affected the mindset of subsequent generations. Seventy years after its 1st publication, its message remains as potent as ever--challenging readers to confront the fundamental dilemmas of human freedom, choice, responsibility & action.]]> 688 Jean-Paul Sartre 0415278481 Emma 0 to-read 4.00 1943 Being and Nothingness
author: Jean-Paul Sartre
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average rating: 4.00
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]]> Being and Time 92307 589 Martin Heidegger 0060638508 Emma 0 to-read 4.04 1927 Being and Time
author: Martin Heidegger
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average rating: 4.04
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]]> The Symposium 81779
In the course of a lively drinking party, a group of Athenian intellectuals exchange views on eros, or desire. From their conversation emerges a series of subtle reflections on gender roles, sex in society and the sublimation of basic human instincts. The discussion culminates in a radical challenge to conventional views by Plato's mentor, Socrates, who advocates transcendence through spiritual love. The Symposium is a deft interweaving of different viewpoints and ideas about the nature of love--as a response to beauty, a cosmic force, a motive for social action and as a means of ethical education.

For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.]]> 90 Plato 0140449272 Emma 0 to-read 4.11 -380 The Symposium
author: Plato
name: Emma
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]]> The Communist Manifesto 30474 The Communist Manifesto, Marx and Engels' revolutionary 1848 summons to the working classes, is one of the most influential political theories ever formulated. After four years of collaboration, the authors produced this incisive account of their idea of Communism, in which they envisage a society without classes, private property, or a state. They argue that increasing exploitation of industrial workers will eventually lead to a revolution in which capitalism is overthrown. Their vision transformed the world irrevocably, and remains relevant as a depiction of global capitalism today.]]> 288 Karl Marx 0140447571 Emma 0 to-read 3.67 1848 The Communist Manifesto
author: Karl Marx
name: Emma
average rating: 3.67
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]]> Letters from a Stoic 97411 No man can live a happy life, or even a supportable life, without the study of wisdom

Lucius Annaeus Seneca (4 BC-AD 65) is one of the most famous Roman philosophers. Instrumental in guiding the Roman Empire under emperor Nero, Seneca influenced him from a young age with his Stoic principles. Later in life, he wrote Epistulae Morales ad Lucilium, or Letters from a Stoic, detailing these principles in full.

Seneca’s letters read like a diary or a handbook of philosophical meditations. Often beginning with observations on daily life, the letters focus on many traditional themes of Stoic philosophy, such as the contempt of death, the value of friendship, and virtue as the supreme good.

Using Gummere’s translation from the early twentieth century, this selection of Seneca’s letters shows his belief in the austere, ethical ideals of Stoicism � teachings we can still learn from today.]]> 254 Seneca 0140442103 Emma 0 to-read 4.33 64 Letters from a Stoic
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]]> <![CDATA[Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1)]]> 629 Zen & the Art of Motorcycle Maintenance is an examination of how we live, a meditation on how to live better set around the narration of a summer motorcycle trip across America's Northwest, undertaken by a father & his young son.]]> 540 Robert M. Pirsig 0060589469 Emma 0 to-read 3.78 1974 Zen and the Art of Motorcycle Maintenance: An Inquiry Into Values (Phaedrus, #1)
author: Robert M. Pirsig
name: Emma
average rating: 3.78
book published: 1974
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]]> Beyond Good and Evil 12321 Beyond Good and Evil is translated from the German by R.J. Hollingdale with an introduction by Michael Tanner in Penguin Classics.

Beyond Good and Evil confirmed Nietzsche's position as the towering European philosopher of his age. The work dramatically rejects the tradition of Western thought with its notions of truth and God, good and evil. Nietzsche demonstrates that the Christian world is steeped in a false piety and infected with a 'slave morality'. With wit and energy, he turns from this critique to a philosophy that celebrates the present and demands that the individual imposes their own 'will to power' upon the world.

This edition includes a commentary on the text by the translator and Michael Tanner's introduction, which explains some of the more abstract passages in Beyond Good and Evil.

Frederich Nietzsche (1844-1900) became the chair of classical philology at Basel University at the age of 24 until his bad health forced him to retire in 1879. He divorced himself from society until his final collapse in 1899 when he became insane. A powerfully original thinker, Nietzsche's influence on subsequent writers, such as George Bernard Shaw, D.H. Lawrence, Thomas Mann and Jean-Paul Sartre, was considerable.

If you enjoyed Beyond Good and Evil you might like Nietzsche's Thus Spoke Zarathustra, also available in Penguin Classics.

"One of the greatest books of a very great thinker." —Michael Tanner]]> 240 Friedrich Nietzsche 014044923X Emma 0 to-read 4.05 1886 Beyond Good and Evil
author: Friedrich Nietzsche
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]]> Thus Spoke Zarathustra 51893 Thus Spoke Zarathustra is translated from the German by R.J. Hollingdale in Penguin Classics.

Nietzsche was one of the most revolutionary and subversive thinkers in Western philosophy, and Thus Spoke Zarathustra remains his most famous and influential work. It describes how the ancient Persian prophet Zarathustra descends from his solitude in the mountains to tell the world that God is dead and that the Superman, the human embodiment of divinity, is his successor. Nietzsche's utterance 'God is dead', his insistence that the meaning of life is to be found in purely human terms, and his doctrine of the Superman and the will to power were all later seized upon and unrecognisably twisted by, among others, Nazi intellectuals. With blazing intensity and poetic brilliance, Nietzsche argues that the meaning of existence is not to be found in religious pieties or meek submission to authority, but in an all-powerful life passionate, chaotic and free.]]> 327 Friedrich Nietzsche Emma 0 to-read 4.10 1883 Thus Spoke Zarathustra
author: Friedrich Nietzsche
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]]> The Republic 30289 416 Plato 0140449140 Emma 0 to-read 3.97 -400 The Republic
author: Plato
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]]> Meditations 30659 Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.]]> 254 Marcus Aurelius 0140449337 Emma 0 to-read 4.29 180 Meditations
author: Marcus Aurelius
name: Emma
average rating: 4.29
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]]> Rework 6732019
Rework shows you a better, faster, easier way to succeed in business. Read it and you'll know why plans are actually harmful, why you don't need outside investors, and why you're better off ignoring the competition.The truth is, you need less than you think. You don't need to be a workaholic. You don't need to staff up. You don't need to waste time on paperwork or meetings. You don't even need an office. Those are all just excuses.

What you really need to do is stop talking and start working. This book shows you the way. You'll learn how to be more productive, how to get exposure without breaking the bank, and tons more counterintuitive ideas that will inspire and provoke you.

With its straightforward language and easy-is-better approach, Rework is the perfect playbook for anyone who’s ever dreamed of doing it on their own. Hardcore entrepreneurs, small-business owners, people stuck in day jobs they hate, victims of "downsizing," and artists who don’t want to starve anymore will all find valuable guidance in these pages.]]> 279 Jason Fried 0307463745 Emma 0 to-read 3.97 2010 Rework
author: Jason Fried
name: Emma
average rating: 3.97
book published: 2010
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]]> <![CDATA[Built to Last: Successful Habits of Visionary Companies (Good to Great, 2)]]> 4122 368 Jim Collins 0060566108 Emma 0 to-read 4.06 1994 Built to Last: Successful Habits of Visionary Companies (Good to Great, 2)
author: Jim Collins
name: Emma
average rating: 4.06
book published: 1994
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]]> <![CDATA[Never Split the Difference: Negotiating As If Your Life Depended On It]]> 26156469 A former FBI hostage negotiator offers a new, field-tested approach to negotiating � effective in any situation.

After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a kidnapping negotiator brought him face-to-face with bank robbers, gang leaders and terrorists. Never Split the Difference takes you inside his world of high-stakes negotiations, revealing the nine key principles that helped Voss and his colleagues succeed when it mattered the most � when people’s lives were at stake.

Rooted in the real-life experiences of an intelligence professional at the top of his game, Never Split the Difference will give you the competitive edge in any discussion.]]> 274 Chris Voss 0062407805 Emma 0 to-read 4.35 2016 Never Split the Difference: Negotiating As If Your Life Depended On It
author: Chris Voss
name: Emma
average rating: 4.35
book published: 2016
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]]> The E-myth Revisited 81948 Small business coaching. 269 Michael E. Gerber 0887307280 Emma 0 to-read 4.06 1985 The E-myth Revisited
author: Michael E. Gerber
name: Emma
average rating: 4.06
book published: 1985
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]]> The 4-Hour Workweek 368593
Join Tim Ferriss as he teaches you:
- How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want?
- How blue-chip escape artists travel the world without quitting their jobs?
- How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist?
- How to trade a long-haul career for short work bursts and freuent "mini-retirements"?
- What the crucial difference is between absolute and relative income?
- How to train your boss to value performance over presence, or kill your job (or company) if it's beyond repair?
- What automated cash-flow "muses" are and how to create one in 2 to 4 weeks?
- How to cultivate selective ignorance-and create time-with a low-information diet?
- What the management secrets of Remote Control CEOs are?
- How to get free housing worldwide and airfare at 50-80% off?
- How to fill the void and create a meaningful life after removing work and the office]]> 308 Timothy Ferriss 0307353133 Emma 0 to-read 3.93 2007 The 4-Hour Workweek
author: Timothy Ferriss
name: Emma
average rating: 3.93
book published: 2007
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]]>