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Rida Berilgen
Å·±¦ÓéÀÖ Author
Member Since
October 2024
An Enjoyable, Evidence-Based Journey to Longer Life for FREE to Kindle Unlimited subscribers!
An Enjoyable, Evidence-Based Journey to Longer Life for FREE to Kindle Unlimited subscribers!
My book, Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover Read more of this blog post »
My book, Can One Explain the Whole Heart Without Filling a Huge Book, is crafted for those eager to uncover the secrets to a healthy and fulfilling life. It offers a refreshing alternative for readers who wish to bypass the cumbersome tomes brimming with complex terminology and impractical advice.
Discover Read more of this blog post »
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| A highly enjoyable book that seeks answers to interesting questions from various fields, making it an easy and engaging read. Composed of short, standalone chapters, it offers readers the freedom to explore only the sections that capture their intere ...more | |
“In the redness of red meat, nature's message lies.”
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
“Can one explain the whole heart without filling a huge book?â€� Leonardo da Vinci wrote this note next to his anatomical drawings of the heart in 1513. While it may be impossible to describe the heart in its entirety without filling a huge book, could a more modest book on preventing heart disease at least open the doors to a longer life?”
― An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book
― An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book
“The concept of dieting often conjures images of excessive weight loss and restrictive meal plans that are quickly abandoned. However, in its truest sense, dieting is not about short-term weight-loss fads, but rather a commitment to a long-term, holistic approach to health.”
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
“The concept of dieting often conjures images of excessive weight loss and restrictive meal plans that are quickly abandoned. However, in its truest sense, dieting is not about short-term weight-loss fads, but rather a commitment to a long-term, holistic approach to health.”
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
― ONE QUARTER: Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor
“Can one explain the whole heart without filling a huge book?â€� Leonardo da Vinci wrote this note next to his anatomical drawings of the heart in 1513. While it may be impossible to describe the heart in its entirety without filling a huge book, could a more modest book on preventing heart disease at least open the doors to a longer life?”
― An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book
― An Enjoyable, Evidence-Based Journey to Longer Life: Can One Explain the Whole Heart Without Filling a Huge Book
