What do you think?
Rate this book
Don't Let What If? Ruin What Is: A Mom’s Guide to Worry Less and Live More
'Moms don't sleep. They just worry with their eyes closed.' Are you losing sleep while your mind jumps to every worst-case scenario? Are you parenting from a place of fear? If you're a helicopter mom who can't seem to relax, Alison can relate and she wants to help you break the habit of worry and live with peace instead - the way God intended. Most of what people worry about will never actually happen. If you're a chronic worrier, knowing this doesn't put the fire out, nothing does until you're willing to fan the flame of a whole new fire. In Don't Let What If Ruin What Is, Alison shares her deeply personal battle with worry and what she has coined her 'FIRE process'; Faith, Inner Work, Real Food and Exercise, to give you the tools needed to break the habit. Read on and have hope that you too can set worry down and live your life instead.
172 pages, Hardcover
Published February 22, 2023
About the author
Alison Brown
158Ìýbooks5ÌýfollowersLibrarian Note: There is more than one author by this name in the Å·±¦ÓéÀÖ database.
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 2 of 2 reviews
June 1, 2023
In this book Alison shares her own personal battle with worry and how she learned to let it go. She shares a lot of personal stories.
Reading this book I told myself I’m not a worrier, and I’m not usually one who does dwell on worries long, but I did realize that yes I sure do worry. It’s very easy to let the “what ifs� enter.
Here’s one thing someone shared with Alison�
“Your fear of flying is a fear of being out of control. The sooner you realize you’re in control of very little, the more peace you’ll have in your life. Trying to be in control will cage you forever. It’s letting go that will set you free.�
And in this we can insert our fears instead of flying. But isn’t that the truth?!
I really enjoyed reading Alison’s real life experiences, and how she learned to overcome and let go on worrying and what she does when worries want to set in.
Reading this book I told myself I’m not a worrier, and I’m not usually one who does dwell on worries long, but I did realize that yes I sure do worry. It’s very easy to let the “what ifs� enter.
Here’s one thing someone shared with Alison�
“Your fear of flying is a fear of being out of control. The sooner you realize you’re in control of very little, the more peace you’ll have in your life. Trying to be in control will cage you forever. It’s letting go that will set you free.�
And in this we can insert our fears instead of flying. But isn’t that the truth?!
I really enjoyed reading Alison’s real life experiences, and how she learned to overcome and let go on worrying and what she does when worries want to set in.
June 6, 2023
Lots of real life stories and full of encouragement
Displaying 1 - 2 of 2 reviews
Can't find what you're looking for?
Get help and learn more about the design.