To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life. You wouldn’t be the first person to explore this unique way of living, our history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson , along with today's top performers including sport coaches to CEOs and celebrities—have already embraced the wisdom of the ancient Stoics. Stoicism is one of the most popular and successful schools of thought in ancient Rome, and shows how this ancient philosophy and its insight is still significant for living our modern day lives. THE PRACTICAL STOICISM is your step-by-step essential guide to teach you this ancient yet effective philosophy to help you selectively design your life full of wisdom and joy, while persevering in the face of toughest situations and adversities. This book will teach you the great wisdom of Stoic philosophers such as such as Seneca, Epictetus, and Marcus Aurelius. This book is not merely simply explanation of the ancient philosophy, but the key emphasis of the book is to give you research supported, science backed practical and actionable tips to lead a stoic life. THE PRACTICAL STOICISM is full of examples and life-scenarios to help you understand this philosophy better, so you can face the challenges of the world in the most practical way. THE PRACTICAL STOICISM , as the name indicates, is for the modern man to apply this ancient but effective philosophy to cope with the practical life challenges effectively and gracefully. If you are sincere about leading a life of stoic wisdom, and joy despite the harsh realities of life in the most practical way, THE PRACTICAL STOICISM is your essential and fundamental guide.
Do not read this book if you have seriously studied philosophy. This book is actually psychology and specifically close to cognitive behavioral therapy. Although helpful if you are in need of psychological help, it still does not go far enough to really make a difference. It has no depth.
Helpful read! Just like the author said, this is a practical book. It doesn't cover the mystical side of stoicism but the day-to-day stoicism, which we can all apply. Stoicism might not be for everybody but the more you read about it, the more sense it makes! It's a great lifestyle that keeps you with both feet on the ground. I recommend this book! I really enjoyed it!
A excellent guide to incorporating stoicism into your life.
Well written overview of stoicism, with plenty of suggestions on how to incorporate stoicism into your everyday life. Be on the lookout for little jems hidden throughout the chapters that provide easy to implement hacks.
Very nice little book for Stoic beginners. I like the selection of the practices discussed in this book. I also like the idea of cross matching each practice to a conducted scientific research/experiment.
The world is going crazy. We all see it. But how do we resist it in a meaningful way? By refusing to become a part of it! By staying calm when the world is losing it's shit. 🙂
Not bad. Easy to read, and probably a place I’d send someone who’s never read any stoics. But not the book to send a student of stoicism or philosophy to. I didn’t find much to think about here.
Take someone who doesn’t know about physical fitness. At all. They lead a sedentary life. For them a “practical� book filled with introductory exercises is helpful. They may even think they need a gym and protein powder. But once they deepen their understanding, their world changes. I watched a tv episode where Jillian Michaels was coaching someone on a ranch. No equipment, but she had a varied and intense workout for the people she was coaching.
Such it is with this book. This is less on the bedrock of Stoicism and more on the “do this� recipe. Again, not bad, but lacking depth.
Fantastic book on learning the basics of Stoicism!
This books takes you through the beginning steps on engaging Stoicism in your life. The stuff taught here are not new and have been tested time and again by beginning students on this path. Become a better person learn how to take control of your life and read this book. You won't regret it.
I came across Stoicism in YouTube. The idea is easy to understand. It provides clear example and practical approach to day to day life. Author explained the rationale behind.