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Beach body abs beginner program for men
A 12 week beginner program designed for men to help get you on your way to developing beach body abs.
Along with the 12 week training program it also covers your diet, how to deal with setbacks, and how exercise can improve your life.
Along with the 12 week training program it also covers your diet, how to deal with setbacks, and how exercise can improve your life.
193 pages, Kindle Edition
Published August 25, 2018
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