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The Only Way Out Is in: A Modern Day Yogi's Commentary on the Synergy of Ashtanga Yoga, Ayurveda and Tantra

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This book is a spiritual memoir on the life and explorations of Anthony "Prem" Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

313 pages, ebook

First published November 1, 2007

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Anthony Carlisi

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46 reviews
April 14, 2019
Amazing book! Life changing! A great reference, and easy to read and understand introduction to the way of yoga, ayurveda, and tantra... Absolutely life changing and eye opening... Everyone should read this and these things also ought to be taught in schools... I wish I had read this book much, much sooner... This book simply stands out over many other books on the same topics... It gives you knowledge and insight, while being entertaining too... Thank you, Prem! And mostly, thank you, my dear, beloved wife, for opening my eyes and sharing your wisdom and knowledge with me...
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