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Ikigai: The Japanese Secret to a Long and Happy Life

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Ikigai: The Japanese Secret to a Long and Happy Life

by H茅ctor Garc铆a

Washington Burnap stated two hundred years ago: 鈥淭he grand essentials to happiness in this life are something to do, something to love, and something to hope for.鈥�

鈥淢etabolism slows down 90 percent after 30 minutes of sitting.