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“We´re afraid that if we fully surrender to our darkness, we´ll never come back from it. We´re afraid our darkness will go on and on and on, that there is no end to it and that we will get lost in it. We´re afraid that if we show these ugly, unpalatable parts of ourselves, it will be too much for others; that nobody will love and accept us, and we´ll be left alone with only the worst parts of ourselves for company.”