en-US Tue, 07 Mar 2023 05:53:31 -0800 60 144 41 /images/layout/goodreads_logo_144.jpg 28472513 The "child's drawing journal" format allows each child's individual needs to be discussed.
This short,simple and sweet read will be a valuable tool for raising acceptance and awareness in those interacting with your child each day.]]> 60 Noreen O'Sullivan 8799431505 Laurie 0 to-read 4.00 2014
author: Noreen O'Sullivan
name: Laurie
average rating: 4.00
book published: 2014
rating: 0
read at:
date added: 2023/03/07
shelves: to-read
review:

]]> 63252474
Chock-full of creative journaling prompts, heartfelt poems, depth, and humor, this creative companion can help you hear and follow the voice of your most authentic self, and map out your own personal plan to reset your life and share your true voice.

Laurie Smith, meditation teacher, intuitive coach and founder of The 28-Day Flow Challenge shares what has worked for her and her clients. Embark on an intuitive and creative adventure that can change your life!

-Design your own plan to feel more better, find purpose, passion, and clarity with easy-to-follow journaling prompts
-Uncover what inspires you and brings you joy
-Discover how creative flow can improve your life--and start practicing right away!
-Gently move through creative blocks and discover how they can actually be a source of power
-Learn to hear and honor your inner voice
-Work with (not against) your natural way of getting things done
-Map out a plan for your next courageous, creative leap!]]> 498 Laurie E. Smith 0977802221 Laurie 5 5.00
author: Laurie E. Smith
name: Laurie
average rating: 5.00
book published:
rating: 5
read at:
date added: 2022/11/07
shelves:
review:

]]> 63252544
Chock-full of creative journaling prompts, heartfelt poems, depth, and humor, this creative companion can help you hear and follow the voice of your most authentic self, and map out your own personal plan to reset your life and share your true voice.

Laurie Smith, meditation teacher, intuitive coach and founder of The 28-Day Flow Challenge shares what has worked for her and her clients. Embark on an intuitive and creative adventure that can change your life!

-Design your own plan to feel more better, find purpose, passion, and clarity with easy-to-follow journaling prompts
-Uncover what inspires you and brings you joy
-Discover how creative flow can improve your life--and start practicing right away!
-Gently move through creative blocks and discover how they can actually be a source of power
-Learn to hear and honor your inner voice
-Work with (not against) your natural way of getting things done
-Map out a plan for your next courageous, creative leap!]]> 520 Laurie E. Smith 0977802248 Laurie 5 5.00
author: Laurie E. Smith
name: Laurie
average rating: 5.00
book published:
rating: 5
read at:
date added: 2022/11/07
shelves:
review:

]]> 6421806 384 Bernie S. Siegel 1577316568 Laurie 5 4.37 2003
author: Bernie S. Siegel
name: Laurie
average rating: 4.37
book published: 2003
rating: 5
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date added: 2022/11/07
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]]> 206125 242 Bernie S. Siegel 0060914068 Laurie 5 4.25 1986
author: Bernie S. Siegel
name: Laurie
average rating: 4.25
book published: 1986
rating: 5
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date added: 2022/11/07
shelves:
review:

]]> 2527006 120 Laurie E. Smith 0977802213 Laurie 5 5.00 2007
author: Laurie E. Smith
name: Laurie
average rating: 5.00
book published: 2007
rating: 5
read at:
date added: 2022/11/07
shelves:
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]]> 2527005 77 Laurie E. Smith 0977802205 Laurie 5 4.33 2007
author: Laurie E. Smith
name: Laurie
average rating: 4.33
book published: 2007
rating: 5
read at:
date added: 2022/11/07
shelves:
review:

]]> 60526867 The Redox Add to Reduce offers a paradigm shift � a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need. In short chapters, Ewa Doctor reveals the strategy she uses every day, and she shares with her clients to help them create the health and wellness they desire. A quick and easy read with tools you can begin using immediately, you will see and feel the Redox effect on your mind and body.

"The Redox Plan by Ewa Doctor is a fascinating journey of health. The author is a health nutritionist who takes a broad view of health and well-being in her book. A basic tenet is that you add good habits rather than remove habits, which can lead to a sense of sacrifice or loss. It is a sound way of making healthy habits more enjoyable. She writes about hormesis, the benefit of contrast to better appreciate life, the effects of plant-based diets, moving, and being outdoors. She also widens the perspective by opening up for chapters about awe, trust, and gratitude. The book combines ancient knowledge including quotes from the Bible and Marcus Aurelius with new scientific findings. Ewa is personal and shares stories of her mother and her own personal journey. This is a condensed, easy-to-read, and rich book that will most likely open many doors to new views on health and well-being."
Anders Rosengren, MD PhD Professor
University of Gothenburg, Sweden
]]> 66 Ewa Doctor Laurie 5 Science-backed Inspiration…A Simple Approach to Living Healthier!

So much to love in this little book! First, it’s backed by science. Ewa Doctor definitely knows her stuff, not only from years of her own education and research, but through her upbringing in Sweden, managing her own back pain holistically, and her love of nature. Second, this book is so easy to read and digest. It offers bite-sized bits of inspiration walking us through basic things we can easily add into our lives…movement…nature…poise…specific foods, etc. The questions at the end of each chapter got me excited about simple changes I can make to lead a healthier life. It’s a book you can pick up again and again to get your life on a healthy, uplifting path. The author definitely lives what she teaches, and inspires us to do the same. Thanks for writing and sharing your wisdom Ewa!]]> 4.83
author: Ewa Doctor
name: Laurie
average rating: 4.83
book published:
rating: 5
read at: 2022/04/22
date added: 2022/04/22
shelves:
review:
Science-backed Inspiration…A Simple Approach to Living Healthier!

So much to love in this little book! First, it’s backed by science. Ewa Doctor definitely knows her stuff, not only from years of her own education and research, but through her upbringing in Sweden, managing her own back pain holistically, and her love of nature. Second, this book is so easy to read and digest. It offers bite-sized bits of inspiration walking us through basic things we can easily add into our lives…movement…nature…poise…specific foods, etc. The questions at the end of each chapter got me excited about simple changes I can make to lead a healthier life. It’s a book you can pick up again and again to get your life on a healthy, uplifting path. The author definitely lives what she teaches, and inspires us to do the same. Thanks for writing and sharing your wisdom Ewa!
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