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This is a gorgeous book filled with wisdom and guidance and most importantly, support. No matter what you're going through in life, you'll find at least one yogi who's been there, done that, and can speak to your challenge. Most importantly, you get the sense that you don't have to be alone--go to a yoga studio and find your tribe. Stephanie's story, that weaves throughout, is so inspiring. I suggest getting the hardcover--it's really a great coffee table book!