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Cristina Cristina's Reviews > Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters
by
by
Cristina Cristina's review
bookshelves: currently-reading
Jun 03, 2021
bookshelves: currently-reading
Reading for the 2nd time. Most recently started May 18, 2021.
During stressful times like these, it is a good idea to ask: How well am I doing, really?
In the journey of personal growth, self understanding and discovery are part of a strong foundation on which to build healthy lives encompassing all dimensions of wellbeing: mental, emotional, physical and spiritual.
In her new book “Are You Really OK?" Debra Fileta's words inspire, teach, model and guide us to dig deeper and become aware of areas in our lives in need of intentional work which leads to improved overall health, better relationships and thriving lives. Let's embark on this important journey under the guidance of a trustworthy and experienced counselor, and alongside many others who are pursuing better health, fulfillment and worthwhile living.
In the journey of personal growth, self understanding and discovery are part of a strong foundation on which to build healthy lives encompassing all dimensions of wellbeing: mental, emotional, physical and spiritual.
In her new book “Are You Really OK?" Debra Fileta's words inspire, teach, model and guide us to dig deeper and become aware of areas in our lives in need of intentional work which leads to improved overall health, better relationships and thriving lives. Let's embark on this important journey under the guidance of a trustworthy and experienced counselor, and alongside many others who are pursuing better health, fulfillment and worthwhile living.
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Are You Really OK?.
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Reading Progress
Finished Reading
May 18, 2021
–
Started Reading
June 3, 2021
– Shelved
