

“The simple answer as to why we get fat is that carbohydrates make us so; protein and fat do not”
― Why We Get Fat: And What to Do About It
― Why We Get Fat: And What to Do About It

“Cooking is the great divide between good eating and bad. The gains are quantifiable. Cooking and eating at home - even with quality ingredients - costs pennies on the dollar compared with meals prepared by a restaurant or factory.”
― Animal, Vegetable, Miracle: A Year of Food Life
― Animal, Vegetable, Miracle: A Year of Food Life
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.”
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Kim’s 2024 Year in Books
Take a look at Kim’s Year in Books, including some fun facts about their reading.
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