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“Do you want to know the answer? The easiest, simplest solution to all of your hiding, and purging, the end of your exhausting, isolating, repulsive routine?
Just eat. Like a normal person.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“It is called a disorder for a reason. Because it makes no rational sense. It’s completely counterproductive and, the saddest part, it is also dissatisfying and damaging.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“I also know that I have forgiven myself. And that it’s okay to laugh at your mistakes, even the dangerous dumb ones.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“The very ironic, almost laughable thing about all of this, is that all the punishment and pain you’re inflicting on yourself is an infinitely harder way to accomplish your end goal of looking and feeling good.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Your life is worth so much more than whatever body part you are so furiously fighting.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“You have to make peace with food. You have to learn, and program your brain to understand: your body needs food.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“I think we all need to be able to laugh at ourselves every now and then. Otherwise, you’ll take yourself so seriously, nothing will ever get through.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Because if you’re ever going to get better, finally decide to stop and focus on healing, you just have to put it out there. You cannot lie about it. You can no longer hide it. You have to find someone in your life that you trust will face it with you, help and support you, and see you through it.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“The things you do and choose and conquer make you who you are, your mind and body as one, and you just have to embrace, learn from, and build on them. And tell the people you love about them. Share your story.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Turns out many fats are very good for my hair, skin, and nails. And my boobs! My God, I had boobs again! ‘Where’ve you been girls?â€� And they would probably say, ‘Hiding because you were a real bitch!”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Breaking an addiction is never easy, but it can be done. You are stronger than that red-faced demon screaming in the bathroom.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Signs to a normal person that I had pushed myself too hard were signs to me that I was a full-blooded thoroughbred. Way to go self!
I was such an idiot.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“You are not alone.
You are not weak.
You are brass and bold and stronger than this disease.
You are.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“The end of an eating disorder begins with THE DECISION TO STOP.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“I feel like I can accomplish twice what I did before. I have more energy, drive, and ambition.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Why can’t you look like Cindy Crawford? Because there is only one Cindy Crawford. And that ain’t you, my friend! But that’s totally okay, because do you know who Cindy Crawford is not and can never be?”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Laughter. Humor. Comedy.
It is intended not to belittle the danger and disgust of an eating disorder, but the need for it.
Because there really is none.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder