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Fitness

Fitness can be the art of being physically healthy or seeking to obtain an optimum amount of health. It also covers various forms of exercise, lifestyle, and eating.

Most Read This Week Tagged "Fitness"

Outlive: The Science & Art of Longevity
Never Finished
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Endure: How to Work Hard, Outlast, and Keep Hammering
The Wim Hof Method: Activate Your Full Human Potential
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness
Choosing to Run: A Memoir
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Fast, Feast, Repeat: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting
Becky Lynch: The Man—Not Your Average Average Girl
Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding
The Art of Resilience
Breathe: A Life in Flow
More most read this week tagged "fitness"...

Fitness Books

Starting Strength: Basic Barbell Training
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Strength Training Anatomy
You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women
Practical Programming for Strength Training
The New Encyclopedia of Modern Bodybuilding
Overcoming Gravity
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Spark: The Revolutionary New Science of Exercise and the Brain
5/3/1: The Simplest and Most Effective Training System for Raw Strength
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Outlive: The Science & Art of Longevity
More fitness books...

Lists

Can't Hurt Me by David GogginsDear George, Dear Mary by Mary CalviSapiens by Yuval Noah HarariBecoming by Michelle ObamaBorn a Crime by Trevor Noah
Books to read in 2019!
113 books — 43 voters
Deenie by Judy BlumeBraced by Alyson GerberThe Girl in the Plastic Cage by Marilyn LevyDear Isaac Newton, You're Ruining My Life by Rachel HruzaMannequin Girl by Ellen Litman
Books about Scoliosis
29 books — 9 voters

5 Minute Fitness Strength Training for Senior Women at 50+ by Bruce HarrisLift, Eat, Repeat by spoonacularSuper Cleanse by Adina NiemerowThe Vail Method by Matthew EhrlichWeight Loss Secrets - How to get a slim, energetic, good look... by Lise Gottlieb
It's All About Being Fit and Healthy
202 books — 134 voters
Health at Every Size by Linda BaconEvery Body Yoga by Jessamyn StanleySecrets from the Eating Lab by Traci MannBody Kindness by Rebecca ScritchfieldThe Unapologetic Fat Girl's Guide to Exercise and Other Incen... by Hanne Blank
Recommended Reading from Maggie McGill
11 books — 1 voter


Related Genres

Sports

Quotes Tagged “Fitness�

“ You can be a natural athlete with terrible work habits, and that ends up wasting your gifts. ”
― Vernon Davis, Playing Ball: Life Lessons from My Journey to the Super Bowl and Beyond
192 likes

“ When you get stronger everything in the world gets easier. Change yourself and you've changed everything. ...more ”
― Hunter Post
2 likes

More quotes...

Videos Tagged “Fitness�

Lose 10 Pounds in 6 Weeks!
Lose 10 Pounds in 6 Weeks!
Author Reading: Be The Sunshine
Author Reading: Be The Sunshine
More videos...

Groups Tagged "Fitness"

MAMIL Book Club The Middle-Aged Men in Lululemon (MAMIL) book club shares books on a variety of topics including…more
1 member, last active one year ago
Good Vibes & Motivation Club      Welcome to the Good Vibes & Motivation Club! Here, you’ll find great motivation to reach y…more
260 members, last active 6 months ago
The Walking Book Club We are a community of books lovers in sneakers. We listen and move to engage the body and mind.
453 members, last active 3 years ago
XO Jules Simon Bookclub A place to join and learn more about wellness & wisdom by reading the latest books from experts …more
2 members, last active 3 years ago