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Like Oliver Sacks the author is both a neurologist and talented writer. Also like Oliver Sacks, but unlike most doctors and doctor-books, he does not regard the person who suffers from a disorder as being primarily the disorder. Neither of them would ever think of someone as autistic, but as a person with autism. And both of them, again quite unlike other doctors, treat the person as an equal partner in sorting out the neurological problem.
Perhaps the most interesting of all the weirdness that ...more
Perhaps the most interesting of all the weirdness that ...more

Fascinating read on sleep. More than secret, there is just lot of pop culture influence on how we understand sleep and older theories that hamper someone from getting help or get the wrong kind of assumptions on sleep related problems.
Interestingly, I have had only 3 hours of sleep and woke up at 1:30 AM only to read this book in one sitting on Kindle device. I pretty much tick everything the author says not to do. But insomnia.
Interestingly, I have had only 3 hours of sleep and woke up at 1:30 AM only to read this book in one sitting on Kindle device. I pretty much tick everything the author says not to do. But insomnia.

Apr 05, 2019
Franziska Koeppen
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Nov 30, 2021
Lauren
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