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madrano wrote: "Alias, that second one sounds as though it would be ideal for the age in which we find ourselves in this country presently."

I am trying to work and setting up a stead meditation practice.
Currently I am using two free apps that I find quite helpful.

Insight timer- It seems to have hundreds of meditations of various lenghts to choose from. It also keeps a record for your days meditated.

Stop Breath Think- This has about a dozen meditations to choose from. As well as a just a timer if you wish to meditate in silence.
It also tracks the days you mediate.

I appreciate those titles. DH & i decided we both want to pursue yoga and meditation next year. Those will be a good start. Our library also has a couple of DVDs of yoga for seniors, which specifically mention balance, which will help us both, too.

Deb, if you are just starting out with yoga, I would recommend chair yoga. I take it at the YMCA and love it.

For balance you might also check out Tai Chi.

Thank you for this, Alias. We are checking out the Y when we return from our Portland, OR., Christmas. We are also considering renting an air B&B for the first part of the year, maybe a few months in a place where we can spread out to organize our "stuff" and purge even further. Ha!

A few books and a DVD that I requested from the library came in for me. So today I picked up the following.

How to Listen to and Understand Great Music
This is from The Teaching Company. It's only the first disc.

It's All Relative: Adventures Up and Down the World’s Family Tree--A.J. Jacobs
I love his books.

The Plant-Based Solution: A Vegan Cardiologist's Plan to Save Your Life and the Planet--Joel Kahn
I like to read books like this. They help to keep me motivated.

Making Space: Creating a Home Meditation Practice--Thich Nhat Hanh

What an interesting hodgepodge of topics, Alias. Enjoy and learn!

I got a few and hope to delve deep into them in the new year:

1) The Romanovs: 1613-1918

2) Persuasion

3) Lost in Shangri-la: A True Story of Survival, Adventure & the Most Incredible Rescue Mission of World War II

Irfken wrote: "I got a few and hope to delve deep into them in the new year:

1) The Romanovs: 1613-1918

2) [book:Persuas..."

Nice !

The first book sounds good, so i've added it to my TBR for when i'm ready to read about Russia again.

I hope you like Persuasion as much as i did, Irfken. If you care to follow up with a filmed version i suggest the mid-'90s one. It stars Amanda Root and Ciarán Hinds.

Enjoy the books!

madrano wrote: "The first book sounds good, so i've added it to my TBR for when i'm ready to read about Russia again.

I hope you like Persuasion as much as i did, Irfken. If you care to follow up with a filmed ve..."

Thanks madrano, I hope I love these books as they seem right up my alley. I'll definitely check out the Persuasion film once I've read the book.

I'm a passionate history aficionado and so love historical books.

I like history, too, but what i've read has been too limited for the amount of stuff i want to know about history. Sound familiar?

I rarely get books as gifts, but a recent belated holiday present from my aunt looks interesting: The Dawn Watch: Joseph Conrad in a Global World. Never read Heart of Darkness though.

John wrote: "I rarely get books as gifts, but a recent belated holiday present from my aunt looks interesting: The Dawn Watch: Joseph Conrad in a Global World. Never read Heart of Darkness though."

I thought everyone had to read Heart of Darkness in high school!

Nope, no Shakespeare either. In Cold Blood, Cry, the Beloved Country, and Ethan Frome.

John wrote: Never read Heart of Darkness though."

I own it but never read it either. :(

John wrote: "Nope, no Shakespeare either. In Cold Blood, Cry, the Beloved Country, and Ethan Frome."

Two of my all time favorites, Cry the Beloved Country and Ethan Frome.

I had to read In Cold Blood in high school and it scared me something fierce.

As teenage boys, we loved In Cold Blood, and hated Ethan Frome.

Ethan FromeJohn wrote: "As teenage boys, we loved In Cold Blood, and hated Ethan Frome."

:) LOL

I read Ethan Frome and Cry, the Beloved Country as an Adult. Actually I read Cry with Book Nook Cafe. I think I may have read it with Deb.

Correct, Alias. I'm not sure i would have read it had you not suggested the book And i liked it very much.

I have read Heart of Darkness but not in high school. Our Conrad assignment in there was Lord Jim, which i did not like back then. I don't think i've tried it since then but should try again, as i've liked most everything else i've read by him. Given his brilliant way with English i have to remind myself that it was not the language of his birth, Polish was. The book sounds good, John.

If you read the book, John, i'd be interested in knowing what you think of it.

madrano wrote: "That sounds as though it will be an interesting book for mystery fans, Jill. Thanks for the info.

My husband read and liked Rutherfurd's Sarum: The Novel of England. However, they a..."

Did you ever read the Patrick Ryan, Madrano? He and I went to high school together: he was one of my best friends and I still adore him although it's been years since we've seen each other.

Jennifer, while his name ( Patrick Ryan ) sounds familiar, i don't see any titles by him on my list. So i must not have done so yet. Do you have a favorite to suggest for me?

madrano wrote: "Jennifer, while his name ( Patrick Ryan ) sounds familiar, i don't see any titles by him on my list. So i must not have done so yet. Do you have a favorite to suggest for me?"

THe one you said you had picked up is called The Dream Life of Astronauts: Stories. My favorite of his is probably Send Me but that's no doubt because me and a bunch of my old friends all have characters based on us that show up in it and it's like old home week picking everyone out. :)

How cool is that?! It must have made reading it even more fun. Thanks for the title.