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This is just for everyone who does workouts to discuss what they do.

ooh good ill like this section lol

yeah same

I haven't been working out consistently lately cuz i haven't been feeling 100%. lol

me to lol 😭

I do Beachbody and I run on the treadmill and do my own excersises

I use one of these that we have in our garage. It is really nice cuz you can do just about anything on it

oh that looks so cool!

Yeah, it's just now i don't have any excuses for not working out lol

lol

Anybody do planks. My record is 2min 15sec

pinterest is my trainer!

i do a lot of ab workouts, mainly because of my foot; i also have really strong leg muscles from rollerblading all last summer and basketball season : )

i also do planks but only for a minute nightly

James wrote: "Anybody do planks. My record is 2min 15sec"

I try to plank regularly but the most I've ever done is 1 min. Idk what the longest I could possibly do is.

My workout routine (when i have one) is benching, another weight exercise we have, planking, and sometimes pushups (I'm terrible at them).

Does anyone know of any good and not too complicated shoulder strengthening exercises?

Pull ups work your shoulders

ðŸ·ß I need to get my brother to set a bar up sometime. He wants one too but we just haven't gotten it done yet.

Yeah there fun to do just kinda hard like i can't do more then 10

I don't know how many I can do. Probably not very many. My brother can do quite a few.

Im not gonna put how many I can do 😶🫣

😂

lol

C'mon Maddie. No judgement here because I'm not sure if i can do more than one (or even 1.....) 😬😂

we don't discuss it 💀🤣

I've never tried getting better at them.

Madelyn wrote: "we don't discuss it 💀🤣"

Come on 😂

lol 2

@Elisabeth can you do wall pushups? those help you build up to girl pushups, then...I guess they're guy pushups?? XD

I can do 20 girl, like 3 regular XD

Well to be honest i think i can only do like 5 or 6 right know cause i haven't done them in a long time.(Pull ups)

Cate wrote: "@Elisabeth can you do wall pushups? those help you build up to girl pushups, then...I guess they're guy pushups?? XD

I can do 20 girl, like 3 regular XD"

Girl pushups are cheating 😂😂 lol.

They don't work your core. Which is my whole goal with pushups. Oh and in answer to your question, idk I've never done wall pushups.

Yeah well if your arms arn't strong enough then to get them stronger you have to do the girl push ups (btw they arn't called that)

Yeah but they work your shoulders, which is why I do pushups anyway; I'd try doing wall pushups and then work up to regular pushups
If I wanted to work on my core (and I do), then I'd do planks (that's my Achilles heel rn)

James wrote: "Yeah well if your arms arn't strong enough then to get them stronger you have to do the girl push ups (btw they arn't called that)"

I guess yeah. What are they actually called?

Cate wrote: "Yeah but they work your shoulders, which is why I do pushups anyway; I'd try doing wall pushups and then work up to regular pushups
If I wanted to work on my core (and I do), then I'd do planks (th..."

Gotcha. Yeah I guess that makes sense than. When I do regular pushups nothing is ever sore afterwards except my stomach muscles, and wowsers they're sore. lol

I think there called knee push ups.

ðŸ·ß

If you want to work yer stomach do sit ups (please don't ask how many i can do)

I actually did a full workout yesterday and half of it was moving 8 tons of gravel be hand.

James wrote: "If you want to work yer stomach do sit ups (please don't ask how many i can do)"

How many can you do? lol And yeah me and my siblings used to do a ton of sit ups. I haven't done them in a while so I doubt I'm as good at them as i used to be

James wrote: "I actually did a full workout yesterday and half of it was moving 8 tons of gravel be hand."

What's the definition of "by hand" because that's a lot of gravel. lol

Elisabeth wrote: "James wrote: "If you want to work yer stomach do sit ups (please don't ask how many i can do)"

How many can you do? lol And yeah me and my siblings used to do a ton of sit ups. I haven't done them..."

I actually don't know but it not that many

Elisabeth wrote: "James wrote: "I actually did a full workout yesterday and half of it was moving 8 tons of gravel be hand."

What's the definition of "by hand" because that's a lot of gravel. lol"

With a shovel and wheelbarrow.

ðŸ·ß me and my siblings used to have contests to see who could do the most so at one point I could do a bunch. I doubt I'm at that level anymore tho.

Ok so since we were talking about sit-ups earlier i decided to try them again tonight. It’s probably been over a year since I’ve done them. Lol. Me and my brother used to do 100 at a time (we’d see who could get there faster) so I wanted to see how close to 100 I could get now. I did 30 and was definitely getting tired but I think I could’ve gotten to 50 if I cared enough. Definitely not the level I used to be tho. I think I’m gonna try to get back there 😂

Oh and I just saw your shovel and wheelbarrow comment. Wowsers sounds like so much fun. Not. Lol. 😂

I actually don't work out much... lol.. But I would occasionally with a few of my softball teams whenever my coach had us work out.

I plan on doing weight training next school year so there's that, plus this summer I plan on getting into running and walking

That sounds fun, Kyleigh!

165 pushups before bed last night. lol