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I will probably mainly rant and talk about random things I think of on here lol

Thursday may (???)

so today was fine but my symptoms were flaring a lot, I couldn't do much and I had a pretty bad panic attack, then a small panic attack later because of a spider. I spent too much time on goodreads. I also have some new symptoms which are causing me a lot of anxiety. overall it wasn't the worst day but not great

but I got out for a car ride which was really good, plus I finished the book I was reading and made a few quizzes :)

(is this an OK way for my journal to be?)

You can write abt anything and if you need to say smth private feel free to pm me

ok

i'll start actually keeping this updated, maybe just short things though lol

2:58 pm, monday june 16, 2025

i've had a bad headache all day and that's kind of all, i'm also just very bored

still in pain, its way worse now, i took medicine but i'm scared because of my emetophobia even though its supposed to not have side effects

i read a book where the character has anxiety... it seemed like she didn't even have anxiety and thats when i realized just how bad my anxiety is