Bruce Jackson here just wanted to say hello to current readers of Finding Your Flow.
If you've started reading the book, It's important that you consider the questions we spoke about on Friday night.
Essentially the goal was to begin identifying with your most powerful moments of flow. To get you started, do the following exercise:
Close your eyes and think of a time when�
Your mind wasn’t wandering You were not thinking of something else You were totally involved in what you were doing Your body felt good Nothing seemed to bother or get at you You were less aware of your problems and yourself The stars seemed to align and everything just fell into place You seemed to have all of the skills you needed to do the job You felt highly energized to be doing what you were doing You didn’t see yourself as separate from what you were doing Time seemed to fly by
These are pretty significant experiences and they have a lot to teach us. That is what this book is all about.
While you are tapping into these flow experiences, please take a few minutes and take my online survey. I am collecting flow stories and strategies. The top 12 stories will will a free signed copy of the book. Also, it will help us post interesting topics throughout the month to talk about. Here is the link:
Back to you shortly with more content and stories to share that will help you develop the insights you need to find more flow in every Meaningful Life Arena!
Finding Your Flow - How to Identify Your Flow Assets and Liabilities - The Keys to Peak Performance Every Day
discussion
Bruce Jackson here just wanted to say hello to current readers of Finding Your Flow.
If you've started reading the book, It's important that you consider the questions we spoke about on Friday night.
Essentially the goal was to begin identifying with your most powerful moments of flow. To get you started, do the following exercise:
Close your eyes and think of a time when�
Your mind wasn’t wandering
You were not thinking of something else
You were totally involved in what you were doing
Your body felt good
Nothing seemed to bother or get at you
You were less aware of your problems and yourself
The stars seemed to align and everything just fell into place
You seemed to have all of the skills you needed to do the job
You felt highly energized to be doing what you were doing
You didn’t see yourself as separate from what you were doing
Time seemed to fly by
These are pretty significant experiences and they have a lot to teach us. That is what this book is all about.
While you are tapping into these flow experiences, please take a few minutes and take my online survey. I am collecting flow stories and strategies. The top 12 stories will will a free signed copy of the book. Also, it will help us post interesting topics throughout the month to talk about. Here is the link:
Back to you shortly with more content and stories to share that will help you develop the insights you need to find more flow in every Meaningful Life Arena!