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“That night Christine Hartmann went to bed with a book she had taken from among the many that lay strewn around the Manor. From an early age she had developed the art of being alone and generally preferred her own company to anyone else's. She read books at enormous speed and judged them entirely on their ability to remove her from her material surroundings. In almost all the unhappiest days of her life she had been able to escape from her own inner world by living temporarily in someone else's, and on the two or three occasions that she had been too upset to concentrate she had been desolate.”
― Sebastian Faulks, The Girl at the Lion d'Or

“I TRUST THAT GOD WILL HELP ME, BECAUSE WHAT I’M SUPPOSED TO DO LOOKS VERY HARD.”
― John Irving, A Prayer for Owen Meany

“Humans emit biophotons, which can be released through mental intention and can stimulate cell-to-cell communication and DNA activity. Thus we are beings of light, and the quantum state in which we are the brightest is in our heart energy. This is most excited by love, joy and compassion.”
― Kenneth Schmitt, Quantum Energetics and Spirituality Volume 1: Aligning with Universal Consciousness

“I saw a meme the other day with a picture of Marilyn Manson and Robin Williams. It said about the former, this isn’t the face of depression, and about the latter, this is. This really struck a chord and it’s been on my mind since then. As someone who has continuously dipped in and out of chronic depression and anxiety for close to three decades now, and I’ve never previously spoken about the subject, I finally thought it was time I did.
These days it’s trendy for people to think they’re cool and understanding about mental illness, posting memes and such to indicate so. But the reality is far different to that. It seems most people think if they publicly display such understanding then perhaps a friend will come to them, open up, and calmly discuss their problems. This will not happen. For someone in that seemingly hopeless void of depression and anxiety the last thing they are likely to do is acknowledge it, let alone talk about it. Even if broached by a friend they will probably deny there is a problem and feel even more distanced from the rest of the world.
So nobody can do anything to help, right? No. If right now you suspect one of your friends is suffering like this then you’re probably right. If right now you think that none of your friends are suffering like this then you’re probably wrong. By all means make your public affirmations of understanding, but at least take on board that an attempt to connect on this subject by someone you care about could well be cryptic and indirect.
When we hear of celebrities who suffered and finally took their own lives the message tends to be that so many close friends had no idea. This is woeful, but it’s also great, right? Because by not knowing there was a problem there is no burden of responsibility on anyone else. This is another huge misconception, that by acknowledging an indirect attempt to connect on such a complex issue that somehow you are accepting responsibility to fix it. This is not the case. You don’t have to find a solution. Maybe just listen. Many times over the years I’ve seen people recoil when they suspect that perhaps that is the direct a conversation is about to turn, and they desperately scramble for anything that can immediately change the subject. By acknowledging you’ve heard and understood doesn’t mean you are picking up their burden and carrying it for them.
Anyway, I’ve said my piece. And please don’t think this is me reaching out for help. If this was my current mindset the last thing I’d ever do is write something like this, let alone share it.”
― R.D. Ronald