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“A person who thinks all the time has nothing to think about except thoughts. So, he loses touch with reality and lives in a world of illusions.”
― Alan Watts

“When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Picture a wave. In the ocean. You can see it, measure it, its height, the way the sunlight refracts when it passes through. And it's there. And you can see it, you know what it is. It's a wave.

And then it crashes in the shore and it's gone. But the water is still there. The wave was just a different way for the water to be, for a little while. You know it's one conception of death for Buddhists: the wave returns to the ocean, where it came from and where it's supposed to be.

The Good Place”
― Chidi

“What's done in the dark always comes to the light.”
― Jesmyn Ward, Salvage the Bones