Sage Rountree (Author of Teaching Yoga Beyond the Poses)

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Sage Rountree

欧宝娱乐 Author

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Nonfiction, Self Help, Business

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October 2017

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Sage Rountree is an internationally recognized authority in yoga for athletes, an endurance sports coach specializing in athletic recovery, and the co-owner of several wellness businesses. Sage is the author of ten books, including The Athlete's Guide to Yoga, Racing Wisely, Everyday Yoga, and, Lifelong Yoga and Teaching Yoga Beyond the Poses, cowritten with Alexandra DeSiato. Her latest are The Professional Yoga Teacher's Handbook and The Art of Yoga Sequencing.

Sage moved from a career track in academia to one teaching yoga and training others to do the same, and to do it with clear standards and boundaries to the benefit of their students. Co-owner of the , she directs its advanced studies teacher trainings, whi ...more

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Average rating: 4.18 · 1,574 ratings · 177 reviews · 34 distinct works 鈥� Similar authors

	Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class by Sage Rountree (欧宝娱乐 Author), Alexandra DeSiato (欧宝娱乐 Author), Cyndi Lee (欧宝娱乐 Author) (Foreword) 4.25 avg rating — 728 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Athlete's Guide to Recovery 3.88 avg rating — 197 ratings — published 2011 — 8 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, and Focus 4.12 avg rating — 179 ratings — published 2007 — 7 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Professional Yoga Teacher鈥檚 Handbook: The Ultimate Guide for Current and Aspiring Instructors鈥昐et Your Intention, Develop Your Voice, and Build Your Career 4.37 avg rating — 109 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Fo 4.20 avg rating — 81 ratings — published 2009 — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Runner's Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running 3.98 avg rating — 84 ratings — published 2012 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Everyday Yoga: At-Home Routines to Enhance Fitness, Build Strength, and Restore Your Body 4.53 avg rating — 57 ratings — published 2015 — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Lifelong Yoga: Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond by Sage Rountree (欧宝娱乐 Author), Alexandra DeSiato (欧宝娱乐 Author), Roy Williams (Foreword) 4.02 avg rating — 56 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles 4.30 avg rating — 33 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Racing Wisely: A Practical and Philosophical Guide to Performing at Your Personal Best 4.17 avg rating — 6 ratings — published 2013	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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How to Teach Private Yoga Lessons with Confidence

Private yoga lessons are where the real magic happens.

While it鈥檚 fulfilling to guide a packed room of students, in one-on-one sessions that you can offer personalized attention, witness deep transformation, and help students break through long-standing challenges. But private sessions aren鈥檛 just smaller group classes. They require a totally different set of skills.

In Episode 36 of聽Yoga Teacher Co

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Start with No: The Negotiating Tools that the Pros Don't Want You to Know

by Jim Camp

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May 15, 2025 09:25AM

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Iron Flame (The Empyrean, #2)

by Rebecca Yarros (欧宝娱乐 Author)

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May 12, 2025 05:37PM

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Sierra Six (Gray Man, #11)

by Mark Greaney (欧宝娱乐 Author)

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Nov 28, 2024 04:52PM

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Sage Rountree wrote a new blog post How to Teach Private Yoga Lessons with Confidence Private yoga lessons are where the real magic happens.While it鈥檚 fulfilling to guide a packed room of students, in one-on-one sessions that you can of Read more of this blog post »
Jun 04, 2025 04:57AM · like
Sage Rountree is currently reading Start with No: The Negotiating Tools that the Pros Don't Want You to Know by Jim Camp	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 15, 2025 09:25AM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Start with No by Jim Camp. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Start with No by Jim Camp <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree finished reading Natural Beauty by Ling Ling Huang	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 12, 2025 06:37PM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Natural Beauty by Ling Ling Huang. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Natural Beauty by Ling Ling Huang <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree is currently reading Iron Flame (The Empyrean, #2) by Rebecca Yarros (欧宝娱乐 Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 12, 2025 05:37PM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Iron Flame by Rebecca Yarros. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Iron Flame by Rebecca Yarros <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree is currently reading Natural Beauty by Ling Ling Huang	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
May 09, 2025 01:59PM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Natural Beauty by Ling Ling Huang. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Natural Beauty by Ling Ling Huang <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree finished reading Fourth Wing (The Empyrean, #1) by Rebecca Yarros (欧宝娱乐 Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Apr 18, 2025 02:27PM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Fourth Wing by Rebecca Yarros. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Fourth Wing by Rebecca Yarros <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree is currently reading Fourth Wing (The Empyrean, #1) by Rebecca Yarros (欧宝娱乐 Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 30, 2025 10:14AM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Fourth Wing by Rebecca Yarros. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Fourth Wing by Rebecca Yarros <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree rated a book it was amazing Here One Moment by Liane Moriarty (欧宝娱乐 Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Mar 09, 2025 09:12AM · like · See a Problem? We鈥檇 love your help. Let us know what鈥檚 wrong with this preview of Here One Moment by Liane Moriarty. Problem: Details (if other): Thanks for telling us about the problem. Not the book you鈥檙e looking for? Preview 鈥� Here One Moment by Liane Moriarty <iframe sandbox id="wrongBookKindlePreviewScreen">
Sage Rountree finished reading Margo's Got Money Troubles by Rufi Thorpe (欧宝娱乐 Author) 欧宝娱乐 Choice Awards Nominee in Readers' Favorite Fiction	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Feb 23, 2025 03:24PM · like
Sage Rountree is currently reading Margo's Got Money Troubles by Rufi Thorpe (欧宝娱乐 Author) 欧宝娱乐 Choice Awards Nominee in Readers' Favorite Fiction	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
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“But please know: often it鈥檚 the classes that we feel were most underwhelming that land most deeply with our students.”
― Sage Rountree, Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class

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