Anne Ornish
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
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9 editions
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published
2019
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The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
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14 editions
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published
2007
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Reveal Personal Insight: A Guided Meditation from THE SPECTRUM
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3 editions
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published
2009
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Finding Equilibrium: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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Greet a Great Day: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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Relax Deeply and Restoratively: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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Breath Alignment: A Guided Meditation from THE SPECTRUM
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published
2009
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Tranquility of the Senses: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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Steady and Grounded: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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Reframe Frustration: A Guided Meditation from THE SPECTRUM
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2 editions
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published
2009
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“Our peace of mind isn’t something we get from outside ourselves; rather, it is there all the time until we disturb it.”
― Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
― Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
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