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Steven Low

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Steven Low


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Average rating: 4.39 · 1,719 ratings · 121 reviews · 8 distinct works â€� Similar authors
Overcoming Gravity

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4.46 avg rating — 1,302 ratings — published 2011 — 6 editions
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Overcoming Poor Posture: A ...

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3.92 avg rating — 232 ratings4 editions
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Overcoming Gravity: A Syste...

4.74 avg rating — 114 ratings
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Overcoming Tendonitis: A Sy...

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4.10 avg rating — 67 ratings2 editions
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Tartásjavítás tetőtől talpi...

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2.67 avg rating — 3 ratings
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Transmission Control Protoc...

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Vence a la gravedad

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Vence a la gravedad: El mét...

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More books by Steven Low…
Quotes by Steven Low  (?)
Quotes are added by the Å·±¦ÓéÀÖ community and are not verified by Å·±¦ÓéÀÖ.

“High-repetition kettlebell swings are known to help significantly with back tightness and pain. Why? Because kettlebell swings with light weights force your core muscles to stabilize your spine while simultaneously providing a stimulus for the back to become stronger under load.”
Steven Low, Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

“Eat. Move. Improve. website so you can follow along without”
Steven Low, Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength

“Consistent effort, over time, is one of the cornerstones of physical change, and everything you can do to encourage this is beneficial. In addition to physical training and changes in habits, mental work is necessary to align your goals with your actions and expectations. Your mindsets can either be positive or negative. More specifically, your mindset can foster growth and advancement, or it can be fixed and rigid. It is absolutely necessary to believe that you can get better, given consistent effort and time. If you don’t believe this, you can inadvertently”
Steven Low, Overcoming Poor Posture: A Systematic Approach to Refining Your Posture for Health and Performance



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