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This lady makes me smile I tell you!  Many thanks to Beth Smyls at  for working with me to bring this piece to life.  Once I fell down the horrible rabbit hole (or habit, rather) that is bulimia, I found one of the hardest elements of getting out was simply breaking the habit. Strong habits are hard to break. But, I’ve included some great tips and advice in this piece that may help you or someone you know if they are struggling.  Thank you again, Beth, for sharing this important piece on your sites!  Check out the full article at Smyls here:

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