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The Journey of Self-Healing: Everything You Need to Know About Truly Healing Yourself and Helpful Suggestions to Guide You Through It by Tobi Hawker

My rating: 5 of 5 stars


I was uplifted by this audiobook, so beautifully narrated with such encouragement. It starts off with a sound description of the poor state we're in when we need to self heal and then it explores many methods in how we can heal our souls such as Reiki therapy, sound therapy, yoga and more. All the techniques are thoroughly described.

We've all felt down at times and I was able to relate to my experiences of depression in my youth. Although I'm more in control of my emotions now, I could still use some of the advice from this book. A must read.



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