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“When I started feeling the drag of winter, I began to treat myself like a favoured child: with kindness and love. I assumed my needs were reasonable and that my feelings were signals of something important. I kept myself well fed and made sure I was getting enough sleep. I took myself for walks in the fresh air and spent time doing things that soothed me. I asked myself: What is this winter all about? I asked myself: What change is coming?”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

“I am aware that I fly in the face of polite convention in doing this. The times when we fall out of sync with everyday life remain taboo. We’re not raised to recognise wintering or to acknowledge its inevitability. Instead, we tend to see it as a humiliation, something that should be hidden from view lest we shock the world too greatly. We put on a brave public face and grieve privately; we pretend not to see other people’s pain. We treat each wintering as an embarrassing anomaly that should be hidden or ignored. This means we’ve made a secret of an entirely ordinary process and have thereby given those who endure it a pariah status, forcing them to drop out of everyday life in order to conceal their failure. Yet we do this at a great cost. Wintering brings about some of the most profound and insightful moments of our human experience, and wisdom resides in those who have wintered.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times

“We had each journeyed to this office from our own distant planet of illness. Though strangers, we became instant, silent companions. We were here for the same purpose: to describe our alien experience to the doctor in hope of survival advice.”
― Elisabeth Tova Bailey, The Sound of a Wild Snail Eating

“I often turn to children’s books at times like these, when I’m yearning to escape into a world that is beautifully rendered and complex, yet soothingly familiar.”
― Katherine May, Wintering: The Power of Rest and Retreat in Difficult Times