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“Everything is change. Nothing can be held on to. And if you go with the flux, you flow with it. However, if you resist the stream, it fights you. If you realize this, you swim with the flow—you go with it, and you’re at peace. This is particularly true when it comes to those moments when life really seems to be taking us away, and the stream of change is going to swallow us completely. And so at the moment of death, we withdraw and say, “No, no, no! Not that! Not yet!â€� But the whole problem is that we don’t realize that the only thing to do when that moment comes is to go over the waterfall—just as you go on from one day to the next, just as you go to sleep at night. When the moment comes, we should be absolutely willing to die.”
― Alan W. Watts, Out of Your Mind: Tricksters, Interdependence, and the Cosmic Game of Hide and Seek

“Just as the mindfulness meditator is amazed to discover how mindless he is in daily life, so the first insights of the meditator who begins to question the self are normally not egolessness but the discovery of total egomania. Constantly one thinks, feels, and acts as though one had a self to protect and preserve. The slightest encroachment on the self's territory (a splinter in the finger, a noisy neighbor) arouses fear and anger. The slightest hope of self-enhancement (gain, praise, fame, pleasure) arouses greed and grasping. Any hint that a situation is irrelevant to the self (waiting for a bus, meditating) arouses boredom. Such impulses are instinctual, automatic, pervasive, and powerful. They are completely taken for granted in daily life.”
― Francisco J. Varela, The Embodied Mind: Cognitive Science and Human Experience

“Q: You're asking whether we can learn to become more learning-oriented individually and collectively, rather than 'I know' oriented? Bohm: That's part of it. And another part is looking into impulses and feelings and anxieties which push us away from that. Instead of saying 'It's terrible, I'm anxious; I must quickly find some thought to relieve the anxiety', I now say 'Anxiety is perfectly normal and is to be expected in this situation'. Q: It's an opportunity to learn. Bohm: It's an opportunity to learn, yes. And this is a reversal of most of our culture.”
― David Bohm, Thought as a System: Second edition

“When we forget that knowledge rises from ignorance and think of it instead as a way of overcoming ignorance, knowledge can have the ironic effect of limiting our vision.”
― James P. Carse, Breakfast at the Victory: The Mysticism of Ordinary Experience