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“Psychoanalysis is often about turning our ghosts into ancestors, even for patients who have not lost loved ones to death. We are often haunted by important relationships from the past that influence us unconsciously in the present. As we work them through, they go from haunting us to becoming simply part of our history.”
― norman doidge, The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science

“All of us have worries. We worry because we are intelligent beings. Intelligence predicts, that is its essence; the same intelligence that allows us to plan, hope, imagine, and hypothesize also allows us to worry and anticipate negative outcomes.”
― Norman Doidge, The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science