Dallas Hartwig (Author of It Starts with Food)

Dallas Hartwig鈥檚 Followers (78)

Dallas Hartwig

Born

Canada

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Dallas Hartwig, MS, PT, CISSN, RKC earned a BS in Anatomy and Physiology and an MS in Physical Therapy from Andrews University, and has been a licensed physical therapist since 2001. He co-owned and operated a strength and conditioning facility with Melissa until founding Whole9 in November 2009. He is a Certified Sports Nutritionist through the International Society of Sports Nutrition and an RKC-certified kettlebell instructor.

Dallas is originally from beautiful British Columbia, Canada. He now lives with his wife Melissa in Salt Lake City, Utah.

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Dallas Hartwig鈥檚 books

Average rating: 4.06 · 42,676 ratings · 2,325 reviews · 15 distinct works 鈥� Similar authors

	It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author) 4.09 avg rating — 23,096 ratings — published 2012 — 19 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The 4 Season Solution: The Groundbreaking New Plan for Feeling Better, Living Well, and Powering Down Our Always-On Lives 3.45 avg rating — 501 ratings — published 2020 — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Whole Food Recipes Collection 2 Books Bundle (The Whole 30: The official 30-day guide to total health and food freedom,Whole Food Slow Cooked: 100 recipes for the slow-cooker or stovetop) by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author), Olivia Andrews 4.50 avg rating — 8 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Yellow Kite The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author), CookNation 3.86 avg rating — 7 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Whole30, Whole Food Healthier Lifestyle Diet 2 Books Collection Set by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author) it was amazing 5.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	the whole 30 and the no-grain diet collection dallas hartwig and melissa hartwig 2 books bundle (the official 30-day guide to total health and food freedom,the no-grain diet) by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author) it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	[The Whole 30 + Whole30 Cookbook]{Melissa Hartwig, Dallas Hartwig Whole30 2 Book set} it was ok 2.00 avg rating — 1 rating	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Nom Nom Paleo and The Whole 30 2 Books Bundle Collection by Dallas Hartwig, Melissa Urban (欧宝娱乐 Author), Henry Fong (欧宝娱乐 Author) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Totul porneste de la mancare 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Her Mevsime Uygun Yasamak 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Quotes by Dallas Hartwig (?)

“You cannot 鈥渙ut-exercise鈥� poor food choices ad the resulting hormonal disruption.”
― Dallas Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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“Stress affects the activation of reward pathways and impairs your attempts to control your eating habits. Did you catch that? Stress makes it even harder for us to resist our cravings.”
― Dallas Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

2 likes

“If we were hunting and foraging our food in nature,”
― Dallas Hartwig, It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways

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See all Dallas Hartwig's quotes »

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Dallas Hartwig鈥檚 Followers (78)

Dallas Hartwig

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Combine Editions
Dallas Hartwig鈥檚 books