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The Midnight Library by Matt Haig
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did not like it
bookshelves: british, philosophy-theology

Are You Serious, Matt?

Could it be true that clinical depression arises from bad choices and disappointments; or is it more likely the other way round? Or is it the case that depression is a consequence of environment, one’s less than sane immediate family perhaps; or possibly genetics, an historical aberration passed down from family far distant in space and time? Is the world an objectively depressing place; or made so by our attitude towards it? The philosopher Schopenhauer thought depression was an heroic human condition and promoted it by writing about it; Freud thought it was an illness and tried to cure it by talking about it.

Haig thinks depression has something to do with regrets, that is, thoughts about what might have been if we had done things differently. And perhaps he has a point. In his view, regrets occur because of alternative histories we fabricate for ourselves in which disappointment with one’s lot is reduced or eliminated because life would be more fulfilling/successful/happy than the life one actually has. Depression, in other words, is a literary phenomenon. It’s a result of the what-if stories. Imaginative, articulate people, therefore, would be particularly susceptible to the condition. There is in fact substantial anecdotal evidence that this might be so (see, for example, /review/show...)

Based on this essentially linguistic theory of depression, Haig has a suggestion for therapy. At this point he crosses the line from playful fictional speculation to a less than savoury quackery worthy of Ayn Rand and Tim LaHaye. Haig thinks that some down-to-earth horror stories are just the thing to augment the happily-ever-after alternatives in our heads. Re-write the script, he implies, picking up all the tiny contra-indications of bliss because “undoing regrets was really a way of making wishes come true.� Or just remember that people, jobs, relationships, and desires change. Perhaps what was the case about these things when the alternative history was written hadn’t persisted. Or the outcomes remain the same despite different choices. Haig’s point, I suppose, is that things could be worse; that maybe Leibniz had it right: this world could be the best of all possible worlds. Disappointment with one’s regrets as a cure for regrets, and therefore a therapy for disabling, suicidal depression?

Things could be worse!? That’s your therapeutic message? Are you serious, Matt?

Haig even makes a pitch for a sort of group therapy in which those formulating alternatives to the alternatives get together for solace and encouragement. And of course he feels compelled to bring in quantum mechanics to bolster the non-literary reality of simultaneous lives - a cliché I was mightily hoping he might avoid. And the allusion to YHWH as the master of ceremonies (very Leibnizian), in the guise of a benevolent librarian, keeping all the disparate quantum selves in line is pretty cheesy. Ultimately Haig opts for the cheesiest of all criterion for the story one must have about one’s life: authenticity, we must be our realest, bestest, truest self. “Aim to be the truest version of you,� the godly librarian suggests, as if a depressive has a choice in the matter. I think Haig may have been to one too many EST seminars, or at least spent too much time in Southern California reading Heidegger on the beach.

Of course in creating these new personal stories another issue eventually arises if one’s authentic self is the depressed wreck one started with. Then “It is quite a revelation to discover that the place you wanted to escape to is the exact same place you escaped from,� says Haig’s protagonist, brought back from the brink of suicidal death. But the important point, according to Haig, is “You just had to never give up on the idea that there would be a life somewhere that could be enjoyed.� Can one help thinking of Eric Idle’s magnificent rendition of ‘Always Look On The Bright Side Of Life� in the Life Of Brian? Did I mention cheesy.

I think it clear that The Midnight Library is a grave insult to those suffering from depression. It is a facile, trivial, misdirected, and (did I mention?) cheesy book. Am I entirely off-base in thinking Haig wrote it as a feel-good piece for those who just need a little pat on the back for their recovery from a bout of the blues, or a failed love affair? If not, you’re a louse, Matt.
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Reading Progress

August 11, 2021 – Shelved
August 11, 2021 – Shelved as: to-read
August 11, 2021 – Shelved as: british
August 11, 2021 – Shelved as: philosophy-theology
August 14, 2021 – Started Reading
August 14, 2021 – Finished Reading

Comments Showing 1-50 of 94 (94 new)


message 1: by Kyle (new) - added it

Kyle Fascinating review. Based upon your review, this book sounds much more like a self help book than escapist fiction. Self help isnt a favorite genre of mine because many authors present what helped them as a solution for everyone else. Well, just like medication and therapy, not everything is equally successful for everyone. Thanks as always for your detailed and thoughtful reviews.


message 2: by Dawn F (new) - added it

Dawn F Omfg I will never lay my eyes on this! I read The Humans and his shallow pocket psychology pissed me off in that one as well, so I can only imagine how infuriating this one would be for me. Not gonna waste my life on it!


TBV (on hiatus) Well, that’s one book to eliminate from my list of books to read. Thanks for your comprehensive review.


message 4: by Gabriela (new) - added it

Gabriela As usual, excellent and thoughtful review. I found much more interesting the book you reviewed and linked.


Kamakana must have read another book black! thought of it as gentle, generous escapist fantasy of multiple plots we could live, hidden uncertainties, unexpected changes, rather than an ideological unravelling of clinical depression theory. do not usually have patience with self help or pop science but this was very good for me...


message 6: by Emmkay (new)

Emmkay Interesting review- I think I will give his book a pass! I read Reasons to Stay Alive. He has personal experience with depression, and I know some people have found it meaningful in helping them address their own depression. I found it a bit facile, very prescriptive, and also super middle-class.


Nelson Zagalo I had a specific interest on this book, the multiple book paths which relates to my interest in interactive storytelling. However every-time I've looked into books from this author they seemed to be nothing more than light and shallow ramblings on strong subjects, making it ideal books for people not invested in the subjects.


message 8: by Alex (new)

Alex Bright After reading your review, I'm definitely giving this a pass. Two of my students died this week. This is how: If this is even half as shallow and inane as it sounds, Haig needs to check himself badly.


BlackOxford Kyle wrote: "Fascinating review. Based upon your review, this book sounds much more like a self help book than escapist fiction. Self help isnt a favorite genre of mine because many authors present what helped ..."

It isn’t a self-help book, Kyle but it does pretend to say something about depression and its remedy.


BlackOxford Dawn wrote: "Omfg I will never lay my eyes on this! I read The Humans and his shallow pocket psychology pissed me off in that one as well, so I can only imagine how infuriating this one would be for me. Not gon..."

Good call, dawn. You’re right: it’s a pocket psychology, and worthless.


BlackOxford TBV (on semi-hiatus) wrote: "Well, that’s one book to eliminate from my list of books to read. Thanks for your comprehensive review."

You won’t regret it!


BlackOxford Gabriela wrote: "As usual, excellent and thoughtful review. I found much more interesting the book you reviewed and linked."

Absolutely Gabriela. The Styron book is very much worthwhile. This is trash.


BlackOxford Michael wrote: "must have read another book black! thought of it as gentle, generous escapist fantasy of multiple plots we could live, hidden uncertainties, unexpected changes, rather than an ideological unravelli..."

It is indeed escapist. But I think you’ll agree it got deeper and deeper into the ‘pull your socks up� mode. This is where it fails crushingly.


BlackOxford Emmkay wrote: "Interesting review- I think I will give his book a pass! I read Reasons to Stay Alive. He has personal experience with depression, and I know some people have found it meaningful in helping them ad..."

Facile, prescriptive, and middle-class - exactly. If he is depressive, he’s done himself a disservice. Compare this with Styron’s for example.


BlackOxford Nelson wrote: "I had a specific interest on this book, the multiple book paths which relates to my interest in interactive storytelling. However every-time I've looked into books from this author they seemed to b..."

I think you put it very well, Nelson. There are lots of allusions but no depth, no real interest in the subject and it’s complexity.


BlackOxford Alex wrote: "After reading your review, I'm definitely giving this a pass. Two of my students died this week. This is how: ..."

How devastating, Alex. An extreme example of what Haig trivialises. Julian’s choice certainly wasn’t one of an infinite number of possibilities, was it? Porr man. Poor family. Poor community that has to deal with such a tragedy.


message 17: by Claudiu (last edited Aug 14, 2021 09:34PM) (new)

Claudiu Vădean I've only read "The Humans" and it was enough for me. That one was an unbearable philosophy lite discourse on human nature. Your review just confirms Haig's penchant for trivializing.


Kevin Lopez (on sabbatical) Thank you for this review B. As someone with diagnosed depressive disorder the insultingly trite and contrived platitudes of the self-help variety are quite infuriating in their blithe, blind patronization of those who really suffer from mental illness.


Prerna Grave insult to people suffering from depression. As someone who has been on SSRIs for two years now, I wholly agree.

And God the idea that the place we want to escape to is the very place we escaped from is also a heinous laugh in the face of suicidal people. Ugh.


BlackOxford Claudiu wrote: "I've only read "The Humans" and it was enough for me. That one was an unbearable philosophy lite discourse on human nature. Your review just confirms Haig's penchant for trivializing."

Thanks. It’s a one-stop shop for me as well.


message 21: by Ingrid (new)

Ingrid Great review, thanks! I was hesitant about this book but now it goes way down my list, if not off it.


BlackOxford Kevin Lopez (on sabbatical) wrote: "Thank you for this review B. As someone with diagnosed depressive disorder the insultingly trite and contrived platitudes of the self-help variety are quite infuriating in their blithe, blind patro..."

Thanks back, Kevin. Isn’t amazing how cruel folk are when they do that - in Haig’s case just to make a buck. Flippant and, as you say, patronisingly trite. As if overcoming the condition is a matter of the right attitude. Total bull****.


BlackOxford Prerna wrote: "Grave insult to people suffering from depression. As someone who has been on SSRIs for two years now, I wholly agree.

And God the idea that the place we want to escape to is the very place we esca..."


Yes, Prerna, a real joker that Haig. He has no shame. Shame on him.


BlackOxford Ingrid wrote: "Great review, thanks! I was hesitant about this book but now it goes way down my list, if not off it."

I think it belongs right where you put it, Ingrid.


message 25: by Diane (new)

Diane Wallace Honest insight, BO


Kieran Siddons "I think it clear that The Midnight Library is a grave insult to those suffering from depression."
really not that deep though is it? it is a non-fiction book you know? not intended as a scientific theory on depression. it was an enjoyable story, i agree it got a little tediously philosophical towards the end, but 1/5 seems very harsh imo


BlackOxford Diane wrote: "Honest insight, BO"

Thanks, Diane.


message 28: by BlackOxford (last edited Aug 15, 2021 06:03AM) (new) - rated it 1 star

BlackOxford Kieran wrote: ""I think it clear that The Midnight Library is a grave insult to those suffering from depression."
really not that deep though is it? it is a non-fiction book you know? not intended as a scientifi..."


It is fiction. So is The Fountainhead, the Left Behind books, and so many like them - creating mythical conditions and cures. Folk are moved more by fiction than by non-fiction (whatever that may be). Subtle poison is still poison. The fact that you found it simply ‘enjoyable� and left it at that suggests a lack of critical understanding of the issue addressed.


BlackOxford d.a.v.i.d wrote: "A louse. Damn right."

Perhaps his own depression evolve, at which point he can suffer in silence.


message 30: by Joshua (new)

Joshua Pray Thanks for the honest review. It reminds me of another quasi-religious bit of self-help pop-psych: Coelho's The Alchemist. People rave about that book, but I found it interminably preachy and shallow. This sounds similar and similarly deceptive.


BlackOxford Joshua wrote: "Thanks for the honest review. It reminds me of another quasi-religious bit of self-help pop-psych: Coelho's The Alchemist. People rave about that book, but I found it interminably preachy and shall..."

Yes, good call. Just like The Alchemist. Soft pop-psych with the punch of a Barbara Cartland bodice-ripper.


Sheryl Matt Haig suffers from depression, so I don't think he means for his message to be "buck up." Here's his memoir on the topic


message 33: by BlackOxford (last edited Aug 15, 2021 01:19PM) (new) - rated it 1 star

BlackOxford Sheryl wrote: "Matt Haig suffers from depression, so I don't think he means for his message to be "buck up." Here's his memoir on the topic"

Yes, someone mentioned that in a previous comment. But his message in the book is indeed, precisely as you say, buck up. How else would you interpret the entire story in which the protagonist emerges from a series of imagined worse lives and then feels better about her present state? Whatever the condition he had/has, it has nothing to do with the overpowering sense of loss of self which most depressives report. His implication that one is able to will oneself out of depression is dangerous and delusional. Perhaps he’s trying to convince himself.


BlackOxford d.a.v.i.d wrote: "Agreed."

In short, he’s a schmuck. Even worse, a schmekela.


Kamakana BlackOxford wrote: "Michael wrote: "must have read another book black! thought of it as gentle, generous escapist fantasy of multiple plots we could live, hidden uncertainties, unexpected changes, rather than an ideol..."

BlackOxford wrote: "Michael wrote: "must have read another book black! thought of it as gentle, generous escapist fantasy of multiple plots we could live, hidden uncertainties, unexpected changes, rather than an ideol..."

actually as i have little patience with happy-face psychology or faith-based or quantum-answers i must admit that aspect is annoying, but, i believe, it is comic and not serious...

BlackOxford wrote: "Gabriela wrote: "As usual, excellent and thoughtful review. I found much more interesting the book you reviewed and linked."

Absolutely Gabriela. The Styron book is very much worthwhile. This is t..."



message 36: by BlackOxford (last edited Aug 15, 2021 03:51PM) (new) - rated it 1 star

BlackOxford Michael wrote: "BlackOxford wrote: "Michael wrote: "must have read another book black! thought of it as gentle, generous escapist fantasy of multiple plots we could live, hidden uncertainties, unexpected changes, ..."

Yes, perhaps I am being the tiniest bit harsh. I’m reading his memoir at the moment.


Kevin Lopez (on sabbatical) @Prerna: I agree with you 100%!!
@BO: �As if overcoming the condition is a matter of the right attitude. Total bull****.
Astute as always B � right on (and write on!) brother.


message 38: by Paula (new) - added it

Paula K I am right with you on this one, Michael. Excellent review!


BlackOxford Kevin Lopez (on sabbatical) wrote: "@Prerna: I agree with you 100%!!
@BO: “As if overcoming the condition is a matter of the right attitude. Total bull****.�
Astute as always B � right on (and write on!) brother."


Thanks, Kevin.


BlackOxford Paula wrote: "I am right with you on this one, Michael. Excellent review!"

Back at you, Paula.


Paul  Perry I had an entirely different read on this. My depression manifests as being mired in regret, unable to get out of mental loops of self-flagellation and fear. It constrains my choices and I then beat myself up over my weakness, over letting myself and other people down.


To an extent, overcoming it is a matter of attitude - aided by therapy and, often, medication. In particular, the best evidence is that Cognitive Behavioural Therapy helps re-wire those mental pathways that into more positive patterns. And part of this is being able to be comfortable with oneself, with the choices you've made.


BlackOxford Paul wrote: "I had an entirely different read on this. My depression manifests as being mired in regret, unable to get out of mental loops of self-flagellation and fear. It constrains my choices and I then beat..."

Sounds very similar to Haig (and Styron). I do get it. There is an ‘attitudinal� aspect to everything. But Haig slips into treating this as a determined act of will. He is also really down on meds and doesn’t really engage in any other professional therapy. Sounds like what you’re doing is working well. More good luck to you.


message 43: by Jane (new)

Jane So you didn’t like the book? Fantastic review!!


BlackOxford Jane wrote: "So you didn’t like the book? Fantastic review!!"

Not a lot. Thanks, Jane.


message 45: by Kyle (last edited Aug 17, 2021 02:02PM) (new) - added it

Kyle Paul wrote: "I had an entirely different read on this. My depression manifests as being mired in regret, unable to get out of mental loops of self-flagellation and fear. It constrains my choices and I then beat..."

@Paul, I have very similar manifestations. I suffer from SAD. As I'm sure you know, depression and anxiety are closely related. I think of the two conditions as two sides of the same coin.

@BlackOxford, It's interesting to read more details about your impressions of the book, such as your comment "He is also really down on meds and doesn’t really engage in any other professional therapy" and "His implication that one is able to will oneself out of depression is dangerous and delusional..". Based entirely on this thread, Haig's philosophy strikes me as a similar to Tom Cruise's rant against anti-depressives on the Today Show.


message 46: by BlackOxford (last edited Aug 17, 2021 03:59PM) (new) - rated it 1 star

BlackOxford Kyle wrote: "Paul wrote: "I had an entirely different read on this. My depression manifests as being mired in regret, unable to get out of mental loops of self-flagellation and fear. It constrains my choices an..."

Could be. I’ll have to find the Cruise clip. Thanks.


message 47: by Jeri (new)

Jeri Thank you for another witty, insightful review. The image of reading Heidegger on a SoCal beach will stay with me. Too much EST for sure. If one could will herself out of depression, what about Styron, or Plath or me? Aunthentic it’s is a nice concept but it won’t change serotonin levels. I’ll avoid this cheesy bestseller.


BlackOxford Jeri wrote: "Thank you for another witty, insightful review. The image of reading Heidegger on a SoCal beach will stay with me. Too much EST for sure. If one could will herself out of depression, what about Sty..."

Isn’t it amazing how much really questionable self-help is pushed out. Most based on some form of other of Heideggerean ‘choice� about one’s life. Yet another sign that folk will swallow almost anything except the reality of human vulnerability.


message 49: by Anders (new)

Anders Demitz-Helin After finishing Proust I headed for the bookshelf to read anything, to deal with time. As a therapist I'm very sensitive to oversimplification of depression, trauma and other 'bad states of mind'. Depression often has multiple offsets on an individual basis and differ completely between each individual. My 'point', or simply urge to comment, is that although this obvious fact depression is treated in one way. Depressive in itself. Not sure I could handle reading this book. But maybe. Maybe there's knowledge to treat 'that very patient', out of 100.....


BlackOxford Ignatius wrote: "After finishing Proust I headed for the bookshelf to read anything, to deal with time. As a therapist I'm very sensitive to oversimplification of depression, trauma and other 'bad states of mind'. ..."

Good point. And too bad Haig didn’t put it that way, as a sort of personal essay about his experience rather than giving general therapeutic advice. Thanks Mr V.


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