Å·±¦ÓéÀÖ

“Those who appreciate winter generally orient toward the season's wonders: coziness and gathering around a fire, crisp air and starry skies, slowed-down rituals and chance for rest. For people with this mindset, winter is not a limiting time of year to dread but a time full of opportunity to anticipate. In Norway, I learned that we are not condemned to waste the winter months, throwing away the season, wishing for spring. We can change our mindsets and, as a result, change our experience of winter--and of our lives.”
― Kari Leibowitz, How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days

“In locations rainy and windy, snowy and icy, I noticed three general strategies for embracing the season. The first is to Appreciate Winter: look at winter for what it is, and let it be a time for slowing down. Adapt to the season, using your words and attention to lift up winters pleasures. The second is to Make It Special: lean into the activities and feelings that are unique to this time of year. Revel in coziness, enjoy delights made possible by winter's darkness, and create and savor rituals that imbue the season with meaning. The third is to Get Outside: layer up and enjoy the outdoors in all weather, experiment with winter bathing, and take advantage of the ways your town or city celebrates the season. Together, these three broad approaches help us find opportunities in winter, transforming it from a season of limitation to one full of possibility for meaning, connection, and fun.”
― Kari Leibowitz, How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days