Richard Freeman
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More books by Richard Freeman…
“A quick summary of Sāṁkhya might go like this: the mysterious pure consciousness, puruṣa, somehow interfaces with the buddhi, which generates an ego-making function. This manifests the dividing-constructing and symbol-making mind, which takes in and organizes data from the senses and sends actions and reactions back out into the world through organs of action like the hands. The world is composed of the five gross elements and other puruṣa-prakṛti cognitive systems called other sentient beings. All of this is an interweaving of the energetic strands of the three guṇas, strands that stretch as a unified whole, a tapestry or network of time itself.”
― The Mirror of Yoga: Awakening the Intelligence of Body and Mind
― The Mirror of Yoga: Awakening the Intelligence of Body and Mind
“The beginning of karma yoga is the need to eat, to survive, and perhaps to get a paycheck. The result of that food or paycheck is the survival and hopefully the health of body and family. Body and family are not the happiness, joy, or the final goal or purpose of work: wisdom and compassion are. The underlying premise of karma yoga is that as you work, you should work eventually for the joy of working rather than becoming attached to the fruits of your labors. If”
― The Mirror of Yoga: Awakening the Intelligence of Body and Mind
― The Mirror of Yoga: Awakening the Intelligence of Body and Mind
“We learn to be focused and disciplined while letting go, surrendering the ego while steadying the mind, and all the while remaining tuned in to the complexity of whatever is arising.”
― The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
― The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
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