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Richard  Freeman

Richard Freeman’s Followers (20)

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Richard Freeman


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Librarian Note:
There is more than one author in the ŷ database with this name.

Average rating: 4.27 · 1,475 ratings · 131 reviews · 11 distinct worksSimilar authors
The Inner Tradition of Yoga...

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4.20 avg rating — 803 ratings — published 2008 — 7 editions
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The Mirror of Yoga: Awakeni...

4.34 avg rating — 472 ratings — published 2010 — 9 editions
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The Art of Vinyasa: Awakeni...

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4.33 avg rating — 154 ratings — published 2016 — 5 editions
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The Yoga Matrix: The Body a...

4.27 avg rating — 64 ratings — published 2002 — 4 editions
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Yoga Breathing

3.66 avg rating — 35 ratings — published 2002 — 2 editions
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Yoga Chants: Deepen Your Yo...

3.97 avg rating — 29 ratings — published 2004 — 2 editions
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The Ashtanga Yoga Collection

4.58 avg rating — 12 ratings — published 2004
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Studio Talks: Gazing: An Ex...

0.00 avg rating — 0 ratings
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Studio Talks: PRANA - An Ex...

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[The Mirror of Yoga: Awaken...

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More books by Richard Freeman…
Quotes by Richard Freeman  (?)
Quotes are added by the ŷ community and are not verified by ŷ.

“A quick summary of Sāṁkhya might go like this: the mysterious pure consciousness, puruṣa, somehow interfaces with the buddhi, which generates an ego-making function. This manifests the dividing-constructing and symbol-making mind, which takes in and organizes data from the senses and sends actions and reactions back out into the world through organs of action like the hands. The world is composed of the five gross elements and other puruṣa-prakṛti cognitive systems called other sentient beings. All of this is an interweaving of the energetic strands of the three guṇas, strands that stretch as a unified whole, a tapestry or network of time itself.”
Richard Freeman, The Mirror of Yoga: Awakening the Intelligence of Body and Mind

“The beginning of karma yoga is the need to eat, to survive, and perhaps to get a paycheck. The result of that food or paycheck is the survival and hopefully the health of body and family. Body and family are not the happiness, joy, or the final goal or purpose of work: wisdom and compassion are. The underlying premise of karma yoga is that as you work, you should work eventually for the joy of working rather than becoming attached to the fruits of your labors. If”
Richard Freeman, The Mirror of Yoga: Awakening the Intelligence of Body and Mind

“We learn to be focused and disciplined while letting go, surrendering the ego while steadying the mind, and all the while remaining tuned in to the complexity of whatever is arising.”
Richard Freeman, The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga



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