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“The angry-anxious child: Walking on eggshells, prickly to the touch, the angry anxious child is as much in need of your help as he is insistent that he isn¡¯t. He doesn¡¯t want to be in the situation he¡¯s in¡ªthe vulnerability he feels is unacceptable to him. When you try to help, he may feel at first as if you are shining a light on his worst attribute. Your job as a parent of an angry-anxious child is to help him understand that even very successful people have anxiety. You¡¯ll learn to reassure him that anxiety is not his fault, and that there are straightforward ways to take charge of it so it doesn¡¯t interfere with his life or define him. The”
― Tamar E. Chansky, Freeing Your Child from Anxiety: Practical Strategies to Overcome Fears, Worries, and Phobias and Be Prepared for Life--from Toddlers to Teens

“Forgiveness is giving up hope of a better past. ¡ªUNKNOWN”
― Tamar E. Chansky, Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want